Nutrition for Brain Health

Fighting Dementia (Alzheimer's Roadmap)

By: Laura Town, Karen Kassel, Amanda Boyle

Narrated by: Bill Fike

Length: 1 hr and 4 mins

Publisher's summary

Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia, and have provided suggested nutritional changes for those at risk for dementia. This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia, as well as slow the progression of the disease in those diagnosed with dementia. If you or your loved one are at risk for developing dementia, following the guidelines presented in this book can help you maintain your brain health and fight against the onset of dementia. If you or your loved one are already diagnosed with dementia, this book will provide insights into nutritional changes that may slow the progression of the disease, and it also presents tips for helping your loved one with severe dementia maintain adequate nutrition when eating becomes difficult.

©2015 Laura Town (P)2015 Laura Town

Informative!

this is a small book that does not take much time to read but it is jam-packed with good information. it also gives me where to find more information which is extremely beneficial.

So Good and To-The-Point

This book is a relatable, intelligent and especially helpful book not only for those who are suffering from MCI but their partners as well. The fact that patients may have some influence over this disease is encouraging. Two thumbs up!

Great Advice

Inspiring and a quick read providing good advice. Liked the writer's approach of allowing the listener to accompany him through each step of his journey and appreciated the way he presented his measured results.

Lucky To Have It

This book contains a lot of useful information that will help you understand neuroscience and nutritional science in a different context. This one of the most helpful books that talk about brain health.

Nutrition for Brain Health

Very informative. Dietary guidelines are helpful along with good communication with ones doctor (s). I find it helpful to follow his suggestions and share mine. Many people are on restrictive diets due to illness and many healthy foods make us sick.
Good listen and learned much, Thank-you

Good Introduction

It is packed with information that is both exhaustive and useful in implementing changes in daily life habits.

I recommend it

This book is excellent, both concise and very well written. It is not a professional medical guide, but a well-organized narrative of one person's impressive effort to deal with dementia. Dave Brown sets an inspiring example of how to confront and take action to overcome dementia. I highly recommend it.

Recommended

I highly recommend this book. Give it to anyone you love that you want to live a long and joyful life with their brain function intact. You get one go at this thing called life. The science will encourage you to eat delicious food, to eat well, and to support your brain health.

Well Done

This book makes me want to go back to school and become a scientist. It's beautifully written, filled with magical prose. Oh, and it's full of amazing and interesting information on how to keep your brain healthy and by extension, the rest of you well, too.

Great Roadmap

The book contributed to /supported my recent resolutions to improve my own physical and brain health and to discuss these with my mother who will also benefit from the info in the book. Overall a good audiobook!