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Nothing much happens: bedtime stories to help you sleep
- By: iHeartPodcasts
- Podcast
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Summary
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May 6 202435 mins
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May 2 202429 mins
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Apr 29 202436 mins
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Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs
Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.
What listeners say about Nothing much happens: bedtime stories to help you sleep
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- Susan Cedar
- 11-06-23
Nothing much but sleep...
I have been using this podcast for 2 months. I have not heard a single whole story yet! thank you
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- Christa S
- 05-10-22
Great For My Insomnia
I’m so glad I found Nothing Much Happens! It truly has helped me with my sleeping. Even when my insomnia is bad I know I can turn to these stories any time day or night and I’ll fall asleep. Usually before the first read through is done I’m asleep. The stories are simple, but filled with so much detail you can picture yourself in the story. Focusing on the detail is what helps you train your brain to relax and fall asleep. If you don’t like the adds or intro, use the fast forward button to get to the story. She will do 1-3 ads and the same intro each episode. I personally like the intro, it’s part of my process to relax and let my brain know it’s time for bed. Thank you Kathryn Nicolai and Bob W. for your work on Nothing Much Happens!
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- Catalina
- 04-18-23
Calming and relaxing
I enjoyed listening to this podcast when I was having a hard time quieting my thoughts. Excellent pitch and speed.
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- bantor
- 09-04-23
Exactly what it says. Exactly what I need to fall asleep
Perfect balance of tempo and tone to lull you to sleep and gets you right back to sleep if you wake
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- Leigh Swift
- 02-01-24
It works! Truly AMAZING.
I have only been listening for a few days, and I’m already completely blown away by how well this works. I normally have a terrible time falling asleep, and will usually wake up multiple times a night. However with this podcast, I’ve always fallen asleep before the story ends just as you say I will. Even when I’m listening and thinking, “this is not working, I’m not going to fall asleep tonight,” my next experience is waking up on my own and realizing it’s morning. It’s literally a miracle. We’re told this works better the more you listen, and honestly, I couldn’t begin to tell you the gist of the story I listened to last night. Amazing! Best story I never heard. ;-) Please never stop making these. You’re bringing so much goodness to the world by creating happy, well rested people. Thank you so much!!!
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- Diane Bucciero
- 04-11-24
Stories for soothing and sleep.
Stories that cradle you to sleep. Well written for this purpose and her voice and delivery are soothing. I have listened to sleep podcast and this is one of 3 that I use nightly. It’s made a marked difference. Highly recommend
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- Susan Karnak
- 03-02-22
Life changing
I listen Every. Single. Night. I used to struggle to fall asleep and dread bedtime as a result. Now I look forward to it. I love Kathryn’s voice and she has a gift for telling a story that captures my mind to relax and drift to sleep.
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- Debbie O
- 04-05-23
Like Medicine without the after effects!
So I hope this review makes it to the top of the list, as the first two were abhorrent based on bias! This podcast is so soothing and yes the stories are sweet and simple for a reason….sleep. For those who expect a piece of literature go read a good book, and stay awake! One of my favorites that stood out was ‘Front door back door.’ it has a really nice message. The whole series is perfect for what it’s meant to be. A lovely soothing voice telling a simple story to help you fall asleep. It works… and I’m so glad I found Katherine and Bob to help me with insomnia. Not surprising that she is practiced in meditation.
Thank you so much!
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- dawn jones
- 07-31-23
bless nothing much
I have always had trouble falling asleep, it takes me hours. now I can fall peacefully to dream land before the end of a story. this podcast has changed my life from running on a few hours sleep every day, being rested and refreshed on a daily basis. thank you and bless you.
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- Elizabeth Whittington
- 08-28-23
Good Sleepy Time
Lovely, stress free stories to drift off to sleep with. Narrator has a soft, gentle voice. Helps to wash away the stress of the day and quiet the mind. The stories are slow and uneventful, but there is enough detail and imagery to engage the imagination and hold my attention. Yes, this method really does help in getting to sleep.
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