I’ve been eating a high-fat, carb-restricted diet for almost 20 years, since I started as an experiment when investigating nutrition research for the journal Science. I find it’s easy for me to maintain a healthy weight when I eat this way. But even after two decades, the sensation of being on the edge of a slippery slope is ever-present.
"Are You a Carboholic? Why Cutting Carbs Is so Tough" is from the July 24, 2017 Science section of The New York Times. It was written by Gary Taubes and narrated by Kristi Burns.