• Summary

  • From Kingsbridge to the Rockaways and beyond, New Yorkers are facing mental health and emotional challenges. In each episode, join host Mila Myles for an open and honest conversation with therapists and other experts from The Jewish Board, one of New York City’s largest providers of mental health services, where they'll discuss a mental health topic and how it affects a neighborhood they serve. You'll hear warm, practical advice that can help make lives healthier and more fulfilling, in New York and beyond.
    Copyright The Jewish Board
    Show more Show less
Episodes
  • Episode 6: Queer Creativity in El Barrio

    Jun 28 2021
    El Barrio, or Spanish Harlem, has a long history of local art and artists from the early 1900's to the present. Host Mila Myles talks about the history of queer creativity and cultural resilience with current residents of El Barrio's Artspace, Richard Zimmer, Senior Production Artist at The Jewish Board’s Alpha Workshops, and Arcadia Caraballo, Adjunct Lecturer at Bronx Community College.
    Show more Show less
    41 mins
  • Episode 5: Digital Graduation and Staten Island

    Jun 15 2021
    Among the many milestones lost to COVID, families across NYC are grieving the loss of a major milestone for kids, teens, and young adults: graduation. Whether it’s finishing first grade or First-Generation students graduating from college, digital celebrations just aren’t the same. Host Mila Myles talks with youth experts Nicholas Tamborra, a Social Worker at School Based Mental Health, and Raysa Betances, a Youth Empowerment Coach at Cedar Knolls House, about how they’re preparing students on Staten Island and families for their big day in June.
    Show more Show less
    44 mins
  • Episode 4: Adult Autism and Borough Park

    May 27 2021
    Often, public conversations on Autism and Autism Spectrum Disorder end at childhood—but what does that mean for adults on the spectrum? Host Mila Myles interviews clinical experts from The Jewish Board's Mishkon program and The Seaver Autism Center on growing into adulthood with Autism in Borough Park, Brooklyn.
    Show more Show less
    42 mins

What listeners say about New York State of Mindfulness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.