• Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

  • Adult Children of Narcissists Recovery, Book 1
  • By: Caroline Foster
  • Narrated by: Trei Taylor
  • Length: 3 hrs and 33 mins
  • 4.6 out of 5 stars (619 ratings)

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Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD  By  cover art

Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

By: Caroline Foster
Narrated by: Trei Taylor
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Publisher's summary

If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out.

If you listen to this audiobook:

  • You will become aware of all the reasons why your childhood was so traumatic.
  • You will learn how to deal with your narcissistic mother without being her victim any longer.
  • You will find out all dysfunctional beliefs and habits that you developed during your childhood.
  • You will learn how to contrast Complex Traumatic Stress Disorder symptoms. 

The issue of toxic mothers challenges the status quo in so many ways but does need to be addressed. Adult children of narcissistic parents are often plagued with so much guilt and sense of deep obligation and shame that they feel duty-bound to keep whatever happened in the family secret, even when it is shredding their lives. It’s really difficult to share your experience because narcissists, and especially a narcissistic mother, can be very good at creating the perfect image of the family for outsiders.

The solution is not forgiving or forgetting, but understanding and working on your self-development, and finally taking back control of your life.

Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey toward a better life.

©2019 Caroline Foster (P)2020 Caroline Foster

What listeners say about Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

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    2 out of 5 stars
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    2 out of 5 stars

A little victim-blamey in parts.

I was really enjoying this book until it got to a point (3.4) where the author blames victims of narc mothers for their feelings. She insists that we shouldn't let ourselves feel certain ways in response to things our narc mothers do. She says we feel the way we feel because we WANT to feel that way. "No one can make you feel anything you don't want to feel. You feel these things by choice." The book did validate to me that I have a narc mother, but I'll not finish the book after knowing the author believes our feelings are our fault.

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55 people found this helpful

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STOP!!! SEARCH NO MORE! YOU FOUND THE ANSWER HERE!

I am thankful to have found this book! Anyone that deals with a narcissistic mother, you can find your answers right here! I have been struggling to just survive life due to my narc mother. I am better for listening to this book. I am a new human being and regained my strength! Here's why...

It helps to be able to have the bookmark and clip function to repeat the stubborn lessons I needed to learn and understand. I have gained a new education, awareness of the psychological traps, how to handle difficult arguments, and finally how to have my freedom and peace of mind. (I also lost 7lbs from releasing the stress in 4 days that I was building up - LOL!)

I encourage anyone who has an issue with Narcissists to read Caroline Foster. She's not like the rest giving a bunch of facts from studies at universities or confusing you with a bunch of medical terms. She identifies the problem and tell it exactly how it is! Most importantly she tells you what you need to do to save yourself!

Thank you, Caroline Foster. You saved my life at 46yrs old!!!

God bless you!

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33 people found this helpful

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Not great

I was disappointed with the way in which the author is telling the reader specific things that are not research-based. For example, there is a section where the author says your parent never loved you as an infant. That is a bold statement that may not apply to the reader’s situation but if the reader is feeling disconnected with a family it could cause problems instead of helping find solutions. There are several such examples within this book. A reader needs to be guarded and be aware that everything the author says may not directly apply to their situation. Don’t waste your time.

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23 people found this helpful

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Narrated by Siri's Narcissistic Robotic Mother

This book has good content, but is narrated by a robot that is emotionless that sounds like she could be Siri's narcissistic mother. It's pretty bad and annoying. Makes it hard to finish the book. I wish I would have read the book, rather than listen to it.

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19 people found this helpful

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Great information; Insane over use of him/her

Very informative but the writer's approach of topics involves lots of examples containing gendering where gender in reality wouldn't matter or over using "he or she" type language, both to the points that it either gives the impression that the example is a gendered experience even when it isn't or that the he/she's simply over power the actual message. For this reason: this book requires multiple reads to understand what the base messages are but subsequently, these reads will be more painful than the last just for the fact of slogging through the clunky phrasing.

Letter to the author: singular they/them is 100% correct language that we have used for hundreds or years, in fact, you even used it once to describe to possessive nature of a narcissist to **their** children. In the end, it is just more pleasing to read and hear compared to he/she's and him/her's that detract from your intention.

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7 people found this helpful

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Casually written

I did not finish this book. I found it bizarrely casually /poorly written from the get go. It's not very scholarly and sounds like someone who has not been formally educated on writing wrote it. I was hoping for a book with more meat and substance and this is just not it. The narration is also pretty bad which makes the poor writing stand out even worse.

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Listener received this title free

Worth information's

This book is really good. I found that in this book thoroughly explains types of narcissistic mothers, the types of abuse, roles of the children, effects of the abuse, and tips for start to heal. The author did a great job.

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4 people found this helpful

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Not worth the investment

This book reads like it was written by a resentful person. It’s not well researched or written. It seems based on the opinions of the author who is a life coach and not a trained clinician. It also sounds like it’s being read by a robot. Overall very disappointing.

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3 people found this helpful

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  • JS
  • 07-15-21

Could not finish the book.

I quit listening when the author said, “…we only feel what we want to feel…”. My abusive mother says the same thing.

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Dangerous Advice

Very disappointed overall. This book is based on the opinions of one lady with no credentials or formal training in mental health or counseling. The only factual data is when the author quotes the DSM-5 manual. The rest is opinion and oversimplified advice on a very complex topic. No inclusion of facts, data or research. If you are the rare person dealing with someone with true narcissistic personality disorder I would not take advice from this book. Seek help or read a book from someone with actual education in this subject. Also the narration sounds like Siri and is very annoying.

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  • mrs emma j barber
  • 08-02-23

Not very insightful

Very few interesting elements, monotone narrator and poorly written, Could have done a better job researching subject matter myself.

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  • Dee
  • 07-11-23

definitely read better books on narcissism

becoming a narcissists nightmare was much better than this book I've read a few things here and there on narcissistic abuse abd thought how specific this one was would be good but it's not worth it honestly better doing research on the Internet abd reading other books.

the voice was also very automated which was kind of off-putting as you continue reading

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  • street17
  • 06-19-23

Clarity

This book has given me so much clarity and understanding, which has made acceptance so much easier. Highly recommend.

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  • L. J. Tomlinson
  • 06-12-23

Excellent!!! Life changing

It's very well read, the best book I've had on Narc mothers & healing

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  • Amazon Customer
  • 04-03-23

Just in time live saving

After 20+ years of running away from my mother, time has come to go back to her as she needs more care. I was scared, stressed and depressed by the prospect. I was searching for help to survive this, and I found this book. It explains all the hurt, the frustration and the anger of me and my family. It gives useful advices. It gives me hope. I start to think that probably it’s not that there’s much wrong with me, but it’s what my mother put in my head. I wish I read this book much earlier, but better late than never.

Thank author for her life saving book and the narrator for her soothing voice. I’m sure this book will be my life line in the coming years whenever I’m desperate

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  • Michelle
  • 02-06-23

Really great & helpful book

A really great, helpful, uncomplicated, book full of wisdom on the Narc Parent. I personally found it easy to listen to.

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  • Marie C. Graham
  • 11-09-22

Horrible narration, sounded artificial

Couldn't bear to listen to the voice, sounds artificial, lacks emotion. Waste of money

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  • Becky Tyrrell
  • 01-08-22

Very good

While I don't have a narcissistic mother, I do have one with narcissistic traits. this book really helped with acknowledging that and understanding her and experiences from my childhood.

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  • Naomi R.
  • 01-23-23

excellent.

Great audiobook, was like she described my family to a tee. This is a great book, really descriptive, and well explained.

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  • Mj
  • 01-01-21

U mean others have grown up with mothers like mine

Very helpful insight into my mother's behaviors. Will re read... Scary knowing there's more than 1 in the world. Enjoyed the healing section.

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