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Publisher's Summary

In his audiobook, MyBooksFitness, Jacek Licznerski enthusiastically encourages listeners to find their own unique way of healthy living by sharing his own ideas and methods of ways to stay fit, physically, mentally, and spiritually. He also suggests spicing up life experiences with a bit of lightheartedness and humor, while emphasizing and sharing invaluable knowledge and wisdom acquired from a multitude of books.

This audiobook addresses the big and small questions that arise on the journey of life. Whether serious or silly, these questions basically concern the individual and accumulative effects of all the little things that you do every day. Every thought we have, every moment we make, and every action we take create new building blocks in our lives. These tiny blocks amount to large pieces that affect day-to-day decisions and, ultimately, our future.

If you apply what is recommended in this audiobook (and the word apply is an absolute must here), not only will you find knowledge, your inner peace, and happiness, you will also learn how to benefit from the synergy of habits of consistent inspiration, physical activity, and super-healthy eating. Once you have recognized and achieved this, even something like the common cold will not be common for you anymore.

It is a joyous, valuable audiobook that will inspire you to be in charge of your life, help you fulfill your unique needs and desires, and provide fuel for your imagination and creativity.

©2017 Jacek Licznerski (P)2017 Jacek Licznerski

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