My Wife Told Me to Go to Therapy

A Guide for Men on How to Love the 21st Century Woman

By: Stacy Lund, Stephanie Sisson

Narrated by: Ash Aarrestad

Is your relationship at a breaking point? Does your partner seem constantly angry or irritable? Do you feel like nothing you do is ever enough? Has she hit you with the dreaded ultimatum—“Go to therapy, or else”? If so, this book is for you.

Written by two seasoned mental health professionals, this guide clears up the confusion about what women really want—and it’s not what you’ve been told. Forget the myth that “better communication” fixes everything. You’ll get clear, practical tools you can use daily to rebuild trust and connection.

Based on thousands of therapy hours and interviews with women, this book reveals what’s often missing in relationships—and why traditional couples therapy often falls short. Backed by evidence-based insights, it will help you shift the dynamic and build the relationship you both deserve.

©2025 Stacy Lund & Stephanie Sisson (P)2025 Stacy Lund & Stephanie Sisson

Even women can benefit from this book!

As a psychotherapist, I found My Wife Told Me to Go to Therapy to be an insightful, validating, and educational read. The book skillfully breaks down emotional and relational dynamics in a way that is accessible for men and enlightening for women. It normalizes therapy, reduces stigma, and offers meaningful perspective for anyone navigating relationships. Highly recommended!