My Blood Sugar Crisis

In the past, I would have FREAKED out, but this time, I was able to *stay calm* and sane (without going zero to 100) upon seeing my blood sugar be high on a recent blood test. In the episode I describe my situation, I explain how blood sugar works a bit, and lastly, I share how intuitive eating is so possible (and almost more important!) when suffering chronic illnesses.

🎧 Listen On Other Platforms: https://pod.link/1530414375

▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7

👋 Connect With Me On Social Media:

#️⃣ https://www.instagram.com/aliciabrown.rdn/

🔗 https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/