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Muskelaufbau und Krafttraining für Anfänger & Berufstätige - Hypnose
- Muskel Aufbau Meditation / Frauen & Männer / Ernährung, Abnehmen, Gesundheit
- Narrated by: Marvin Krause
- Length: 48 mins
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Muskelaufbau und Krafttraining für Anfänger & Berufstätige - Hypnose
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Publisher's summary
Wie kann man effektiv Muskeln aufbauen?
Wie erreicht man alle seine Ziele durch Krafttraining?
Was braucht es wirklich um Muskeln zum Wachsen zu bringen?
Wie kann man seinen Körper auf Muskelwachstum programmieren?
Was muss eine tiefenwirksame Muskel-Hypnose können?
Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
Ein wichtiger Schlüssel für viele Vorgänge im Körper & Geist ist unser Unterbewusstsein. Und dieses können wir positiv beeinflussen und steuern. In dieser Audio Hypnose erleben Sie, wie das geht. Sie müssen aktiv nichts tun. Einfach nur zuhören und die neue Reise genießen.
Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel.
Die Inhalte von diesem Buch bzw. Hörbuch (Hörspiel) sind:
- 43 Minuten Tiefen-Hypnose zum Einschlafen
- 5 Minuten Tiefen-Hypnose für den Alltag
Aufbau nach der JIPI Methode:
- J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt)
- I - Ich will (Öffnung des Willens als Basis für den Erfolg)
- P - Positive Affirmationen (100% bejahende, positive Sätze)
- I - Ich Affirmationen (für eine größere Wirkung)
Über den Autor:
Dr. Alfred Pöltel ist seit über 30 Jahren auf tiefenwirksame Hypnosen und Meditationen spezialisiert.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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