How do you know what you know? Most of us have been confusing three fundamentally different forms of knowing our entire lives: instinct (the body's survival mechanism), intellect (the mind's analytical tool), and intuition (direct knowing that bypasses thought). Understanding the difference isn't just philosophical, it has immediate implications for every decision you make, from choosing a career path to knowing when to trust someone.

On this week's episode of Musings From The Mount, Diana Lang joins the conversation and begins the discussions with an exploration about instinct, that primal gut-level response designed to keep us alive in the face of immediate physical danger and one problem becomes immediately apparent, our instincts haven't evolved as fast as our environment. Our bodies trigger the same fight-or-flight response for a difficult conversation that it would for a predator, which can then lead to chronic stress and reactive decisions. Learning when instinct serves you versus when it hijacks you has become an essential tool for navigating modern life without being ruled by ancient survival programming.

We also examine the intellect, a powerful but limited tool. It can analyze, categorize, and problem-solve brilliantly, but it can only rearrange information it already has. The thinking mind is like a computer working with existing data; it cannot access anything genuinely new, so we explore how intellect can itself become a defense mechanism, keeping us in our heads to avoid feeling what is actually happening in our bodies or hearts. This is why breakthrough insights never come from more thinking, they arrive through intuition.

This episode offers practical ways to recognize real intuition: it has a quality of quiet certainty, doesn't require justification or mental gymnastics, and often surprises the thinking mind with information it couldn't have logically derived. Intuition is framed as "a download of complete knowing" that arrives whole rather than being built piece by piece and we discuss the key challenge? You can't hear intuition's whisper when you're constantly in motion or consumed by mental chatter. This is an invitation to examine your own decision-making and discover which form of knowing you're actually using and whether it's the right one for the situation at hand.

Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday.

If you enjoy this podcast, please consider donating at MeditationMount.org

How does a spiritual community remain inclusive when the world is tearing itself apart along political lines? This conversation tackles one of the most challenging questions facing spiritual centers (and people) today: how to avoid alienating half your community when political polarization feels stronger than ever. The discussion doesn't offer easy answers or retreat into spiritual bypassing, but instead examines the deeper principles that might help us navigate this tension.

The episode begins with a fundamental reframe: what if the two poles we see as enemies are actually necessary partners in creation? Drawing from the Alice Bailey teachings, the conversation explores how polarization, tension, and crisis form a creative cycle—either lifting to a point of synthesis or collapsing into chaos. The problem isn't polarity itself; it's when we forget we're part of a unified field and start seeing the other pole as something to destroy rather than work with.

Perhaps most practically relevant, the discussion examines what spiritual neutrality actually means. It's not indifference or cowardice, but rather the ability to hold multiple voices without taking sides—what's described as "silence as the synthesis of all sound." This conversation also addresses the tension between remaining non-partisan while still standing for principles.

A spiritual center can't endorse political parties, but it can affirm that everyone carries divine essence, that love connects all things, and that we're part of one interconnected field. It's an invitation to examine your own relationship with political identity: Has your political belief become your whole personality? Are you still capable of having genuine conversations with people who disagree? And most importantly, are you using the creative tension of opposing viewpoints to build something greater, or have you become addicted to the fight itself?

Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday.

If you enjoy this podcast, please consider donating at MeditationMount.org

What's the difference between creative tension that births new possibilities and destructive polarization that tears everything apart? Recorded during the Libra full moon, this conversation examines how the same dualistic forces that allow the universe to express itself, positive and negative poles creating illumination, can become weapons when we forget we're part of a unified field.

The discussion begins with a fundamental principle: the One expresses itself through dual aspects, like spirit and matter forming a continuum. Think of a light bulb, it requires both positive and negative poles to create illumination. That tension between opposites isn't a problem to solve, it Is the creative mechanism of existence itself. The challenge comes when we identify with only one pole and see the other as enemy, rather than partner. Using the metaphor of America as a bird with two wings, this conversation examines what happens when each wing thinks it IS the whole bird and tries to damage the other, which sees that the bird crashes and burns.

Perhaps most relevant for our current political and social climate, the episode addresses how we've become addicted to hatred and violence, feeding the very polarization that's tearing communities and families apart. Drawing from Mother Teresa, Buddha, and Thomas Merton, the discussion explores how our thoughts literally emit energetic and chemical pollutants into the collective field. When enough people project hatred, it precipitates like rain—we create what's described as a "reign of hatred" that poisons the very ocean in which we all swim.

The conversation offers a way forward through Libra's spiritual motto: "I choose the way that leads between the two great lines of force." This isn't about compromising principles or finding a mushy middle ground, but about walking what's called the "razor's edge path" and living with such integrity that there's no deviation between your inner truth and outer actions. It's an invitation to examine your own relationship with polarity and asking, "Are you using the creative tension of opposing forces to build something greater, or have you become so identified with one side that you've forgotten we're all fragments trying to find our way home to the One?"

Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday.

If you enjoy this podcast, please consider donating at MeditationMount.org