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Publisher's Summary

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought would never go away? Read on...

The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. 

Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. 

In Master Your Emotions, you’ll discover:

  • A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
  • Powerful hacks to make emotions your strongest tool for personal growth

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love David J. Burt freedom-enhancing book.

Would you like to know more? Get the audiobook now to overcome negative feelings, take control over your emotional state, and live a more positive and peaceful life. 

Scroll to the top of the page and select the "buy now" button.

©2020 David J. Burt (P)2020 David J. Burt

What listeners say about Mаѕtеr Your Emоtiоnѕ

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Great listen book!

More often than not,Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking. This book is eye opening and delves into critical aspects of leading; being aware of how the "aura" of upper echelon can affect an organization's successes or demise

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Well listen book

Absolutely great listen! A nice compilation of solid articles on EQ. Should be on the desk of every manager.. or better on the desk of every professional.

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Nice listen book

I'm very satisfied by listening this book. Emоtіоnаl іntеllіgеnсе іѕ a ѕеt оf skills уоu саn improve with fосuѕ аnd a ѕоund ѕtrаtеgу.It іѕ in-dеnіаblе thаt реорlе whо know hоw to buіld positive rеlаtіоnѕhірѕ wіth other people wіll most lіkеlу bе ѕuссеѕѕful іn their fіеldѕ.

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Wow amazing listen book

Great Purchased!! This book are really very amazing to listen, which is very informative about Emotional Intelligence. I am very impress with this book, because i know so many new things from this book.

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I LOVE TO RECOMMEND!

This book is totally useful for me. I should had listen this book before. This is a kind of book that you have to listen more than once. I could made less mistakes.Thank you author!!

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Great book and amazing

Great book of Emotional Intelligence. This book is very inspiring and informative. Great book about how to be more emotionally intelligent and how true success is more predicated on being emotionally intelligent than just being intelligent. I recommend this book.

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NICE AND AMAZING AUDIO BOOK

This is an amazing book about master your emotion.This book teaches you to remain calm, focused, and in control in the moments when you need it most.These guides have been instrumental in changing my life. I gained a lot of knowledge by following it. Which I personally have improved.

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Good Book for us!!

I like this book.this book is so informative.This book can be listen in about a week and has some great suggestions on forming new habits.I would strongly recommended to all for this great book. Thanks

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Easy to follow!!

Purchased, Emotional Intelligence: Why it can matter more than IQ (Leading with...,to gain a better awareness and to be able to control of my emotions when interfacing with others.

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Practical guideline! Very beneficial!

Take a look inside yourself to better understand what you are manifesting to others. Here's the best part.....the book gives you practical applications that you can start using immediately to improve your emotional intelligence and your relationships.

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  • Thegrass
  • 04-09-20

Great recovery tool from negative use of anger

.DO listen this, apply the principles, and see the negative anger subside and replace with positive expressions of anger. Very helpful. I use it in my therapy practice all the time, with excellent results. But can be done alone.

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  • Kaiden Milani
  • 04-09-20

Loving this audiobook and learning a lot.

I am learning a lot about how emotions and the ego work in a way that feels like the book is talking to me. I feel like it will help me grow as a person a lot.

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  • Carlos Mckinley
  • 04-09-20

Excellent Guide for Learning Managing Emotions.

I found what I was looking for in Master Your Emotions. This is an excellent guide which has set me on the correct path to achieving my personal goals of understanding and managing my emotions.

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  • Maxwell Eve
  • 04-09-20

I am listening this audiobook at the moment.

Realistic and need to listen some paragraph but after I need to think over because it’s so interesting, down to earth, and helps you grow spiritually.

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  • Diego Celeste
  • 04-09-20

Logical, easy to listen, and very motivating!

I love this audiobook! First, it explains the nature of emotions very eloquently and without and pomp. Next, it describes very doable action items and why they are effective. Very thorough audiobook.

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  • Ivan Selah
  • 04-09-20

This book kept me all the way to the end!

Finally, an answer to why I've been spinning my wheels. For me, the answers are here. I now know what I have to do. It's up to me.

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  • Gael Christina
  • 04-09-20

Look at your emotions.

This may be common knowledge for many, but I feel too many people don't get it - our emotions come from the thoughts we have and they, in turn, create our personal vibrations. I am impressed by this Audiobook and the breadth of knowledge it imparts.

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  • Ryder Kyla
  • 04-09-20

Excellent blend of research and practicality.

It's an amazing blend of research, real-life examples, and then exercises about what to do next. Pick this one up especially if you want to actually work on your emotions, not just listen about them!

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  • Braxton Zariah
  • 04-09-20

Practical, well-audio, and extremely helpful.

With the help of this well-audio book, I now understand and have much better control over my emotions. I am very thankful I listen it, and I will continue to reference it. Highly recommend to others!

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  • Evelyn Abigail
  • 04-08-20

One of a Kind AudioBook!Great to listen.

Finally, an answer to why I've been spinning my wheels. I've tried other methods without success. For me, the answers are here. I now know what I have to do.This audiobook will help you deal with life, guaranteed!