• Glimpse of the Soul Meditation f. Devi Brown
    Oct 1 2023

    Resources:

    Watch More Than That on TV

    Devi Brown Well-Being

    Devi Brown's Deeply Well Podcast

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    12 mins
  • A Journey of Juneteenth f. Sam Collins III
    Jun 19 2023

    In this country, the history of Juneteenth is skewed, one-sided, and incomplete.

    For this year's Juneteenth special, we're having an intergenerational conversation with Professor Juneteenth Sam Collins to unveil the hidden history of this newly nationally-recognized holiday.  

    Listen now as we find the missing pieces of the puzzle, illuminate the stories of our unsung heroes, and celebrate our resilience.

    Resources:

    Juneteenth Legacy Project

    Nia Cultural Center

    United States Color Troops

    Galveston Historical Foundation

    African American Civil War Museum

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    20 mins
  • Safe Spaces for Black Men f. Mike Hill & Kier Gaines
    Apr 1 2023

    For our Black men that carry the weight of the world on their shoulders and don't have the space to feel vulnerable, this one is for you.

    In our Season 3 finale, TV Host & Author Mike Hill, and Therapist & Content Creator, Kier Gaines, share what safe spaces can look like, the importance of therapy, and how our community can support Black men as they heal.

    Resources:

    Therapy for Black Men

    Just Heal Bro Tour

    WalkGoodLA

    Verywell Mind

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    20 mins
  • Black Futures and Beyond f. Mumu Fresh & Hannah Beachler
    Mar 25 2023

    Our current realities inspire us to dream of a future where Black people are seen, honored, and celebrated in our humanity and for our gifts. In other words, Afrofuturism.

    This week, award-winning production designer Hannah Beachler & Grammy Award-nominated artist Mumu Fresh share how our imaginations bring us closer to this dream, and how artistry open doors of possibilities.

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    20 mins
  • Building Communities to Last f. E. Buckles, Chike Ozah & Kimberly Dowdell
    Mar 18 2023

    Climate change is no joke, but that doesn't mean there's no hope.

    Kimberly Dowdell, Edward Buckles & Chike Ozah share concrete disaster preparedness tips we can use to stay ready, and share their thoughts on what our institutions should do to protect those without the means to protect themselves.

    Resources:

    Katrina Babies Documentary

    Hurricane Preparedness Resources

    Social Economic Empowerment Design (SEED) Network

     

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    20 mins
  • House Hacking Ingenuity f. Carmeon Hamilton & Jewel Pearson
    Mar 11 2023

    These days, everything costs too much. And as the cost of living goes up, more people are looking for creative ways to keep more money in their pockets.

    Jewel Pearson and Carmeon Hamilton join us on this episode to talk about how DIYing and tiny homes allow us to reimagine where we live, so we can transform them into spaces we love.

    Resources:

    Tiny House Trailblazers

    The Bohemian Brand

    Work With Carmeon

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    20 mins
  • The Creator Culture f. Angela Yee & Rhonda X
    Mar 4 2023

    Owning a business has learning curves. But when a person becomes their own brand, it's a whole new ballgame.

    This week, Angela Yee and Rhonda X share business tips for Black creators, how they can stay ready for the future of social media, and the importance of giving them their flowers.

     

    Resources:

    RXVR Brands

    NYC Small Business Services

    Mastercard Small Business City

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    20 mins
  • Black Love f. Jannah Handy + Kiyanna Stewart & Brittany + Reggie Cunningham
    Feb 25 2023

    Black love is so much more than affection. It's rebellion, tenacity, and the seeds for joy like no other.

    This week, Jannah Handy & Kiyanna Stewart from BLK MKT VINTAGE, and Brittany Packnett-Cunningham & Reggie Cunningham join us to talk about the different kinds of Black love, its thriving existence, and more.

     

    Resources:

    Couples Therapist Directory

    Therapy for Black Men

    Therapy for Black Girls

     

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    20 mins