This week on The Mommy Labor Nurse Podcast, we’re doing another Ask Me Anything – and this time it’s all about the second trimester!

These episodes are always a hit (and one of my faves to record!) because I get to answer your real questions from Instagram stories – with way more detail than I can fit into a slide.

Inside this episode, we’re covering:

• What’s up with peeing when you sneeze (and what to do about it)

• Kick counting basics – when to start and how it works

• Glucose tolerance testing tips and what to expect

• What to know about placenta previa

• Do you really need a birth class?

• And more second-tri insights you don’t want to miss!

Whether you’re 13 weeks or 27, this one’s full of relatable info and practical tips to help you feel more confident in your pregnancy.

Registry stress? To-do list overwhelm? This free guide is here to help you stay on track and actually enjoy this trimester!

📥 Grab your 2nd Trimester Prep Pack

Our MLN Birth Classes cover everything you need to know – from contractions to confidence – and are perfect for second-tri mamas looking to get ahead.

💻 Check out the MLN Birth Classes

Follow @mommy.labornurse for daily pregnancy ed, tips, and a supportive community of 700k+ mamas 💛

This week on The Mommy Labor Nurse Podcast, we’re talking all things first trimester!
It’s one of our signature Ask Me Anything episodes – and yes, I love doing these for you guys!

Every question in this episode was submitted by my IG fam (hey Insta besties 👋) – and I picked the ones that needed a deeper dive than stories allow. So if you’re navigating those early weeks and wondering, “Is this normal??” – you’re in the right place.

Inside the episode, we’re chatting about:

• How to handle nausea without losing your mind

• Fatigue hacks that actually help

• What’s up with first-trimester anxiety

• And so much more!

Whether you’re newly pregnant or just want to feel a little less alone in those first 12 weeks, this episode is packed with validation, tips, and real talk 💛

Overwhelmed in the early weeks? This free guide will help you feel more in control, more prepared, and more you.

📥 Grab your 1st Trimester Prep Pack here

Our online birth classes walk you through every stage of pregnancy – from trimester one to postpartum – so you feel confident and supported.

💻 Check out the MLN Birth Classes

Follow @mommy.labornurse for daily education, encouragement, and that “you’re not alone” kind of support through pregnancy and beyond 💛

This week on The Mommy Labor Nurse Podcast, we’re welcoming a very special guest – the amazing Dr. Rebecca Dekker from Evidence Based Birth®!

Rebecca is a PhD nurse, researcher, educator, and fierce advocate for evidence-based maternity care. She’s also the author of Babies Are Not Pizzas and host of the Evidence Based Birth® podcast, which has over 4.5 million downloads 👏

In this episode, we’re digging into the topic of natural labor induction – what works, what doesn’t, and how to tell the difference.

Inside the episode:

• Evidence behind common natural induction techniques

• The difference between “throw you into labor” methods vs. gentle nudges

• Pros, cons, and safety of various approaches

• How to think critically and make informed decisions around induction

Whether you’re hoping to avoid a medical induction or just want to be informed, this episode is a must-listen!

Want to feel more confident and in control heading into labor? Grab this free guide packed with tips, checklists, and prep strategies from a labor nurse!

📥 Download the Birth Prep Guide

My MLN Birth Classes will help you feel so ready – with evidence-based lessons, practical tips, and support for every type of birth.

💻 Check out the MLN Birth Classes

• EP77: Why It’s Important to Prep Your Body for Labor

• The Miles Circuit by Sharon Muza

Rebecca is the founder and CEO of Evidence Based Birth®, where she and her team are on a mission to make research on pregnancy and birth accessible and empowering for all families. She’s a former nursing professor, passionate educator, and mom who’s changing the birth world – one fact at a time.

• Visit the Website

• Follow on Instagram

• Listen to the Podcast