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Mit ganzem Herzen. Das Herz-Kreislauf-System
- Gesund und glücklich 2
- Narrated by: Maximilian Neumann
- Length: 48 mins
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Mit ganzem Herzen. Das Herz-Kreislauf-System
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Publisher's summary
Erkrankungen des Herz-Kreislauf-Systems bilden in den westlichen Industrieländern die häufigste Todesursache. Wie funktionieren Herz und Kreislauf - und wie kann ich das System kräftigen? Dr. Med. Caroline Neumann beschreibt allgemeinverständlich die wichtigsten Bausteine unseres Körpers. Mit dabei: Ein Trainingsplan für einen kräftigeren Kreislauf, Yoga-Übungen zur Herzfestigung sowie eine Herzmeditation zur Entspannung!
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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