Minimalist Moms Podcast | Simple Living for Overwhelmed Moms Podcast Por Diane Boden arte de portada

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

De: Diane Boden
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.

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Episodios
  • How to Stop Doing Everything for Your Teen - Without Letting Go Completely | Katie Kimball (Bonus Episode)
    Mar 26 2026

    What if chores and cooking weren’t just tasks - but tools for raising confident, capable teens?

    In this episode, Diane talks with Katie, a mom of four, about shifting from control to collaboration - helping teens build independence through real-life skills like cooking, responsibility, and decision-making. From reducing anxiety to strengthening communication, Katie shares simple systems that give teens ownership while still maintaining clear boundaries.

    If you want to raise teens who feel confident, capable, and prepared for real life, this conversation offers practical, doable steps to start today.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Diane's Resource:
    • Connect with Katie:
    • Website
    • Instagram
    • Teens Cook Real Food


    About Katie |

    Katie Kimball is known as the national voice of healthy kids cooking. She’s a former teacher, two-time TEDx speaker, writer, and mom of 4 kids. She created the Kids Cook Real Food eCourse, which was recommended by The Wall Street Journal as the best online cooking class for kids. Her blog Kitchen Stewardship helps families stay healthy without going crazy, and she’s on a mission to connect families around healthy food, teach every child to cook, and help families instill those all-important life skills!

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    29 m
  • Water Safety for Kids: The Simple Steps That Could Save a Life | Dr. Molly O'Shea (Bonus Episode)
    Mar 25 2026

    Drowning is fast, silent, and often happens with adults nearby - so what are we missing?

    With Spring Break and summer travel approaching, Diane shares a timely conversation on what every parent needs to know about keeping kids safe in and around water. From the surprising statistics to the simple systems that save lives, this episode breaks down practical, doable steps - like assigning a “water watcher,” choosing the right swim lessons, and avoiding common safety mistakes many families unknowingly make.

    If your family will be near water this season, this is a must-listen conversation that could change the way you approach pool days, vacations, and everyday play.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Connect with Dr. Molly O'Shea:
    • Website
    • Instagram
    • Goldfish Swim School - Instagram


    About Dr. Molly O'Shea |

    Dr. Molly has been in practice for nearly 30 years, providing health care to her two Michigan based pediatric offices. She served as a journal editor for American Academy of Pediatrics and a columnist for The Detroit News “Ask the Doctor” column. A lifelong swimmer and advocate for water safety, Dr. Molly serves as the "o-fish-al" pediatrician of Goldfish Swim School. She is an expert on: Medically backed water safety tips
, Holistic child development
, Swimming lessons impact on childhood development as well as Recent American Pediatric Association papers on water safety.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    37 m
  • For the Days You Feel Stuck: Finding Quiet Hope in Hard Seasons | Tanner Olson (Bonus Episode)
    Mar 24 2026

    What do you do when life doesn’t go as planned - and you’re just trying to get through the day?

    In this episode, Diane sits down with author and poet Tanner Olson to talk about navigating grief, burnout, and uncertainty with honesty and quiet hope. Rather than offering quick fixes, Tanner shares how small moments can help you move through hard seasons with more gentleness.

    If you’re feeling stuck, overwhelmed, or unsure of what’s next, this conversation offers simple, comforting reminders that you’re not alone - and that hope can begin, even here.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Connect with Tanner:
    • Website
    • Instagram
    • YouTube
    • Book: Getting Through What You're Going Through: Notes and Poems for Hoping and Becoming


    About Tanner|

    Tanner Olson is an author, poet, and speaker. Across the country he shares poetry and tells stories of grace and hope. His work has been described as “hopefully unique and inviting” as it blends faith, humor, and curiosity. Tanner is the author of four books, doesn’t take himself too seriously, drinks his coffee black, and cheers for the Orlando Magic. He lives in Nashville, Tennessee with his wife, son, and dog, Pancake.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    26 m

Featured Article: The Best Podcasts for Every Type of Parent


Parenting in the 21st century certainly comes with its own set of challenges. Fortunately, today's parents have an abundance of resources at their fingertips—including podcasts. Looking for advice on how to better raise your child? Seeking commiseration and reassurance from parents who have been through struggles similar to your own? Or maybe you simply need a quick laugh break from your parenting routine? Podcasts are the way to go.

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The Minimalist Mom's podcast has been a great place to listen and recieve little golden nuggets of tips and simple living suggestions that have inspired me. I'm thankful for this podcast and the wisdom she's sharing!

Great information

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I love everything about this podcast and the previous show minimalist moms. My favorite episodes past and present address increasing time outside/reducing screen time, parenting, people pleasing/boundary setting, and how to declutter individual places in the home and non-physical areas of your life.

My favorite podcast

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I am a busy work from home mom of two young girls, and always looking for advice when it comes to simplicity, parenting, home making, and in my career. I love the different guests on this show, and I almost always learn something really helpful for my life when listening. I’m starting on the newest and working my way to the oldest. Highly recommend!

My New Fave Podcast

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Inspiring information, relatable, easy listening, I love every episode!! My drive to and from work just got way better!!

Love this Podcast!!

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