Minimalist Moms Podcast | Simple Living for Overwhelmed Moms Podcast Por Diane Boden arte de portada

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

De: Diane Boden
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.

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Episodios
  • [REPLAY] Becoming a Super Communicator | Charles Duhigg

    [REPLAY] Becoming a Super Communicator | Charles Duhigg
    Jan 23 2026

    This podcast is part of the Clear Intentions series of the show.

    What makes someone a great communicator—and can anyone learn this skill? In this insightful episode, Pulitzer Prize-winning journalist Charles Duhigg joins the conversation to discuss his latest book, *Supercommunicators*, where he breaks down the science of effective communication. Charles challenges the idea that great communicators are simply born that way, revealing instead that communication is a learnable skill rooted in understanding human connection. Drawing from his research and experiences writing for The New Yorker, The New York Times, the discussion explores the power of storytelling, the psychology behind meaningful conversations, and the habits that set exceptional communicators apart. Whether you’re looking to improve personal relationships or become a stronger leader, this episode offers valuable takeaways from one of the world’s leading experts on communication.

    Links Discussed in This Episode |
    • Book: The Power of Habit: Why We Do What We Do in Life and Business
    • Slate Interview
    • Connect with Charles:
    • Book: Supercommunicators: How to Unlock the Secret Language of Connection
    • Website
    • Substack
    • Instagram


    About Charles |

    Charles Duhigg is a reporter for The New Yorker and the author of The Power of Habit, Smarter Faster Better, and Supercommunicators (released in 2024). He previously worked at The New York Times, where he won a Pulitzer Prize for his series on Apple, The iEconomy. His reporting has covered the 2008 financial crisis, corporate exploitation of the elderly, and the Iraq War, earning him multiple journalism awards. Originally from New Mexico, he studied history at Yale and earned an MBA from Harvard. He now lives in Santa Cruz, CA, with his wife and two children and once had a brief, harrowing stint as a bike messenger.

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    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.



    Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content

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    37 m
  • Don't Burn Your Own House Down: How to Reconnect & Protect Your Marriage | Lindsey Maestas (Bonus Episode)

    Don't Burn Your Own House Down: How to Reconnect & Protect Your Marriage | Lindsey Maestas (Bonus Episode)
    Jan 22 2026
    Marriage rarely falls apart all at once - it erodes slowly through disconnection, unmet expectations, and everyday pressure. In this episode, relationship expert Lindsey Maestas shares insights from her book Don’t Burn Your Own House Down, offering practical tools and hope for couples who feel distant, discouraged, or stuck. We talk about how small moments of neglect and resentment can quietly damage a marriage, why it’s possible to reconnect with the spouse you’re married to today, and how simple, intentional habits can rebuild trust, playfulness, and emotional intimacy. Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Book: Dopamine NationEsther PerelLindsay's Resource: The Ruthless Elimination of Hurry by John Mark ComerPrevious Episode: John Mark Comer Discusses the Ruthless Elimination of HurryConnect with Lindsay:WebsiteInstagramBook: Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper ConnectionAbout Lindsay |Lindsey Maestas is a writer and podcast host known for saying the hard things gently. She reaches millions through Living Easy with Lindsey, a widely followed podcast focused on honest conversations about marriage, faith, and emotional growth. As the creator of The Wife Project: From Roommates to Soulmates, Lindsey has helped tens of thousands of women build deeper, more connected relationships. She lives in Nashville with her husband and two sons.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/MINIMALIST* Check out BetterHelp: https://www.betterhelp.com* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    40 m
  • Can You Really Potty Train a Newborn? Rethinking Diapers from Day One | Andrea Olson (Bonus Episode)

    Can You Really Potty Train a Newborn? Rethinking Diapers from Day One | Andrea Olson (Bonus Episode)
    Jan 21 2026
    For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!--------------------------------Can you really potty train a baby from birth - and should you? In this episode, we take a gentle, pressure-free look at Elimination Communication with Andrea Olson, founder of Go Diaper Free and Tiny Undies. Andrea breaks down what EC actually is (and what it’s not), why it’s less about early potty training and more about communication and trust, and how parents can approach it in a realistic, flexible way.We talk about common myths, fears, and misconceptions - like whether EC has to be all-or-nothing, if you’re “too late” to start, or how this works for busy families. Andrea also explains why traditional ideas of potty-training readiness and reward-based incentives often miss the mark, and how a more intuitive approach can support both parents and children in the long run.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Podcast Episode: Taking A Crap On Big Diaper | Elimination Communication Expert Andrea OlsonConnect with Andrea:WebsiteTiny UndiesInstagramPodcastAbout Andrea |Andrea Olson is the proud mother of five children - each of whom practiced Elimination Communication from birth and was out of diapers by the time they were walking. When Andrea first began EC with her oldest, she quickly realized how hard it was to find simple, visual guidance or even confirmation that other parents were doing this, too. That early frustration became the spark for her work today.Since then, Andrea has helped hundreds of thousands of parents around the world confidently begin Elimination Communication with their babies, starting as early as birth. She has also trained more than 300 coaches to lead EC communities globally. Through her businesses, Go Diaper Free and Tiny Undies, she provides education, support, and practical tools—including undies and potties designed for newborns and up. She also mentors new mothers with growing families and big dreams through MamaWorx, helping them build businesses while balancing it all.Andrea lives in Asheville, North Carolina, with her children, a dog, a cat, and - at last count - 18 backyard chickens and one notoriously mean rooster.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/MINIMALIST* Check out BetterHelp: https://www.betterhelp.com* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    35 m

Featured Article: The Best Podcasts for Every Type of Parent


Parenting in the 21st century certainly comes with its own set of challenges. Fortunately, today's parents have an abundance of resources at their fingertips—including podcasts. Looking for advice on how to better raise your child? Seeking commiseration and reassurance from parents who have been through struggles similar to your own? Or maybe you simply need a quick laugh break from your parenting routine? Podcasts are the way to go.

Featured Article The Best Podcasts for Every Type of Parent
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The Minimalist Mom's podcast has been a great place to listen and recieve little golden nuggets of tips and simple living suggestions that have inspired me. I'm thankful for this podcast and the wisdom she's sharing!

Great information

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I love everything about this podcast and the previous show minimalist moms. My favorite episodes past and present address increasing time outside/reducing screen time, parenting, people pleasing/boundary setting, and how to declutter individual places in the home and non-physical areas of your life.

My favorite podcast

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I am a busy work from home mom of two young girls, and always looking for advice when it comes to simplicity, parenting, home making, and in my career. I love the different guests on this show, and I almost always learn something really helpful for my life when listening. I’m starting on the newest and working my way to the oldest. Highly recommend!

My New Fave Podcast

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Inspiring information, relatable, easy listening, I love every episode!! My drive to and from work just got way better!!

Love this Podcast!!

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