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Mini Meditation - Innere Stabilität
- Entspannung, Abbau von Stress und Selbsterkenntnis in nur 15 Minuten
- Narrated by: Marcel Schieback
- Length: 30 mins
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Mini Meditation - Innere Stabilität
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Publisher's summary
Die geführte Mini-Meditation "Innere Stabilität" hilft Ihnen zu innerer Ruhe zu finden und ihren Körper wieder bewusst zu spüren. Sie können dabei Ängste und Anspannung loslassen und positive Inspirationen und Denkanstöße aufnehmen. Eigene Erfahrungen und Gewohnheiten können bewusst gemacht, überdacht und neu sortiert werden.
Die Mini-Meditation ist eine neue und moderne Art der Meditation, die die Anforderungen unserer heutigen Zeit berücksichtigt. Sie können diese 15-Minuten-Meditation jederzeit und an jedem Ort praktizieren. Egal, ob Sie gerade im Flugzeug oder in der Bahn sitzen, in ihrer Mittagspause sind oder zuhause auf der Couch liegen. Die Neurowissenschaft ist sich mittlerweile einig, dass alle Gedanken und Emotionen unser Gehirn beeinflussen. Mit der Mini-Meditation können Sie Ihr Gehirn aktiv verändern. Die spezielle neurologische Hintergrundmusik Neuroflow stimuliert ihre Gehirnfrequenz so, dass Sie wie ganz von allein zur Ruhe kommen und einen besseren Zugang zu Ihren inneren, intuitiven Ressourcen finden. Die Hintergrundmusik basiert auf langjähriger Erfahrung und intensiver Forschung.
Hinweis des Verlages: Bitte hören Sie diese Anwendung nie während des Autofahrens oder während einer Tätigkeit die ihre volle Aufmerksamkeit erfordert. Epileptiker sollten diese Anwendung nicht anhören!
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