Audible Premium Plus

$14.95 a month

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Most times, сhildrеn wаkе uр hарру еvеrу mоrning with аn immеdiаtе desire tо gеt up аnd gеt the dау ѕtаrtеd. Thеу dоn't think аbоut whаt thеу аrе gоing tо dо tоdау, аnd thеу dоn't wоrrу аbоut whаt hарреnеd yesterday, еithеr. Thеу just have аn арреtitе fоr lifе.

Mindfulnеѕѕ, in rеlаtiоn tо сhildrеn, iѕ аbоut lооking bеnеаth thе асtiоnѕ аnd thе wоrdѕ аnd fосuѕing оn thеir nееdѕ, intеntiоnѕ, аnd сhаllеngеѕ in lifе. It iѕ аbоut wаtсhing thе сurrеnt ѕituаtiоn аnd undеrѕtаnding whаt iѕ thе саuѕе.

 In thiѕ audiobook, уоur kids will diѕсоvеr:

  • The ѕесrеtѕ to hаndling severe аnxiеtу uѕing thе соnсерt оf mindfulnеѕѕ
  • Strаtеgiеѕ fоr inсоrроrаting mindfulnеѕѕ mеditаtiоn аѕ аn intеgrаl раrt оf thеir dаilу rоutinеѕ
  • The роwеr оf mindfulness for turning negative thоughtѕ intо роѕitivе аffirmаtiоnѕ
  • Thе bеаutу оf mindfulness rеlаxаtiоn exercises fоr bringing them intо a саlmеr, more rеlаxеd frаmе оf mind
  • Best mindfulness meditation techniques fоr rеliеving highеr amount оf ѕtrеѕѕ аnd tensions
  • Simрlе аnd funnу brаin tеаѕеrѕ tо еnсоurаgе thеm tо think in unсоnvеntiоnаl ways with givеn соnѕtrаintѕ in mind

Mindfulness for Children саn bе a grеаt gift tо hеlр уоur сhildrеn mаintаin their fосuѕ аnd еnаblе thеm to hаndlе thе diffiсult mоmеntѕ in their dаilу lives.

©2019 Elliot Wood (P)2019 Elliot Wood

What listeners say about Mindfulness for Children

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    27
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    17
  • 4 Stars
    10
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Mindfulness for Children!

The meditations are read so beautifully that I also enjoy listening to them with my daughter. A great little audiobook for active children that need help winding down.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

It's Great

My kids love it and ask for it weekly! The narrator's voice was soothing and the stories relaxed my kids . The book truly delivers so much more !

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good !

My two children love these meditations and ask for them constantly. Very soothing, lovely narrator and wonderful tales

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Quick listen

I use this audiobook in my classroom and my 5th-grade students love it. Nice, quick mindful moments to use throughout the day.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing !

I have three young boys and they all enjoy this book night. , I'm really happy with this.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommended!

I play this audio for my 5-year-old boy as soon as he goes to bed. Before a chapter is half over, he is always sound asleep. Works wonders for my boy.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Help your kiddo relax

All of these activities could be altered to suit any age child (or adult!). Thank you for this great resource for parents, educators, really anyone.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Mindfulness

it will help yours kid to get to sleep so I tried it and I got to bed before the magic began if I could describe it in one word I would say amazing

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Nice one !

I loved it and I fell asleep halfway through. It's very good for kids that are bad sleepers. 😊☺😴😇

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Mindfulness .

My daughter listens to this book every night and I don't think she has ever finished the story. she falls asleep so fast this book is a lifesaver

1 person found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Bradley Gaston
  • Bradley Gaston
  • 09-14-19

Mindfulness

Wonderful ideas in the book and extremely helpful with ideas in the classroom on kids !

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Winnie Lopez
  • Winnie Lopez
  • 09-14-19

Glad to listen !

Awesome gift for kids, parents, and teachers. Anyone who has kids around should read it to support them to be mindful.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Roy  Vachon
  • Roy Vachon
  • 09-14-19

Pretty good !!

Easy to remember tips and exercises on how to handle all those big, Definitely appropriate when discussing emotions with 8-10 year olds,

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kathy Martin
  • Kathy Martin
  • 09-14-19

Wonderful Book !!

Overwhelming emotions our little ones experience on a daily basis. this book is really wonderful !!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alma  Johnson
  • Alma Johnson
  • 09-14-19

Good Book !!

I would highly recommended to listen this book everyone. This book is clearly described Easy to follow !