Mindful Sport Performance Podcast Podcast Por Dr. Keith Kaufman & Dr. Tim Pineau arte de portada

Mindful Sport Performance Podcast

Mindful Sport Performance Podcast

De: Dr. Keith Kaufman & Dr. Tim Pineau
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

Support our podcast here! https://www.buzzsprout.com/1105595/supporters/new

© 2026 Mindful Sport Performance Podcast
Episodios
  • Ep. 104: Reapproaching Tryouts and Recruiting

    Ep. 104: Reapproaching Tryouts and Recruiting
    Apr 3 2026

    In this episode, Keith and Tim discuss what can be the very difficult processes of student-athlete tryouts and recruiting. They explore from a mindfulness-based perspective how athletes can thrive under these pressure-filled conditions, and what coaches can do to improve the process.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books and Articles Mentioned

    Mindful Sport Performance Enhancement

    College Baseball Recruiting Horror Story

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Más Menos
    58 m
  • Ep. 103: Politics and Sports - What can Mindfulness Teach us?

    Ep. 103: Politics and Sports - What can Mindfulness Teach us?
    Mar 20 2026

    In this episode, Keith and Tim wade (gently) into the fray of political tensions, and the roles that sports and athletes can sometimes find themselves in. How can mindfulness help in these very complicated situations where there are often no "right" or "easy" answers?

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books and Articles Mentioned

    Mindful Sport Performance Enhancement

    NBPA statement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Más Menos
    53 m
  • Ep. 102: What Does it Mean to "Go Through the Motions?"

    Ep. 102: What Does it Mean to "Go Through the Motions?"
    Mar 6 2026

    In this episode, Keith and Tim discuss what it means to show up and do your best (as a performer and/or a meditator), even when you "don't feel like it."

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books and Articles Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Más Menos
    54 m
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