Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation
Narrated by: Thich Nhat Hanh
Length: 6 hrs and 36 mins
4.5 out of 5 stars (115 ratings)

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Publisher's Summary

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

  • The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
  • Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
  • Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

©2007 Thich Nhat Hanh (P)2007 Thich Nhat Hanh

What listeners say about Mindful Living

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  • DD
  • 12-27-16

Meet My New Favorite Book Of All Time!

The books is recorded during an event! The talks are life changing and so actionable. I could read hundreds of books on mindfulness but this one brings it home. All I can say is Read & Reap! I will be giving this book to everyone I love dearly.

I'm Dyslexic please excuse the grammar! Thank you.

10 people found this helpful

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Transformative

Life's hardships, which of course we all have, can be a source of profound growth and strength. I will reside peacefully in this space always, even in my darkest hours.

3 people found this helpful

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Like a flower

Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.

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Reminded me Too Much

Great book other than it was repetitive, the Asian singing and very SLOW narration. It kept losing my attention.

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Masterpiece

Thay is a True Spiritual Teacher. Authentic, skillful, tender yet fearless. I cannot get enough of his shadings and expressions. But this one is at the top. It is excellent!

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I loved it all, very informative.

To look at life in a different light and choose love I did learn a lot from the stories.

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Wonderful teacher

Unfortunately the first two "chapters" repeat the same material, which was slightly annoying. A lot of material about relationships and domestic communication. Worth hearing.

3 people found this helpful

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  • Richard Mitten
  • 07-03-20

A good overview of integrating mindfulness

A good overview of integrating mindfulness into daily life. Thay expounds Buddhist philosophy in a way that is easy to embody for westerners.

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  • Andres
  • 09-20-17

Soul food

Simple truth. Humour is wonderful..
Beautiful collection of talks.
I am recommending it everywhere I go.

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  • Lalita
  • 04-06-16

An absolute enjoyable read

Never heard of Thich before (sadly) and I came to this audio book expecting not much. Well I am thrilled to having found him. A magnificent book. Totally enjoyed every minute. Thank you

1 person found this helpful

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  • Amazon Customer
  • 02-17-20

Heartwarming

Some wonderful guidelines for living and engaging in life and consciously being responsible in relationships.