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Publisher's Summary

The Mind and Body Motivation Box Set Includes the 2 following titles:
 

1. The Complete No B.S. How-to Guide on Bodyweight Training: The 120 Best Bodyweight Exercises for Men & Women to Get Ripped, Lean and In-Shape at Home with No Gym
 

2. HACKING: Short Beginner's Guide to Computer Hacking in 2016
 

This eBook has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form.
 

Also, if you Buy the Paperback Version then you get the Kindle eBook Version completely FREE!
 

WARNING: You may develop one or more of the following bodily features as a result of you buying this book:
 

1. Massive chest
2. 6-pack Abs
3. Huge Arms
4. Chiseled Legs
5. Bulging shoulders
6. Big Round Bubble Butt
 

Now with that disclaimer out of the way, this No B.S. book contains the only 120 bodyweight exercises that you will ever need. No need for a gym membership. No need for expensive gym equipment. All you need is YOU and your own body. These are exercises that can achieve whatever muscle building or fat loss goals that you may have.
 

Many people don't realize that they already have all the resources that they need to get lean, in-shape and just plain ripped! Saying that you can’t workout or get in shape because you don’t live near a gym or can’t afford a gym membership is nothing but a lame excuse and a flat out lie. Your body is all that you need to be able to get that sexy summer beach body. With motivation and the right mindset (and this book) anyone can develop a great body.

©2017 Simon Bell, Dexter Jackson (P)2018 Simon Bell, Dexter Jackson

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
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Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well written and interesting

What a cool bundle to start with! My love for going to the gym every week was slowed down and I can feel the negative effects of it. Good thing I stumbled upon this weight training bundle.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Info level to the core!!

Super Home Workouts Book Bundle loaded with great actionable info ! Highly recommend this bundle,f you are looking for replanted workouts that you can. this is the book for you.

1 of 1 people found this review helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Not worth

Go to youtube and learn all those exercises, and look up for some healthy recipes. Save the money.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Mind and Body Motivation 2 Book Bundle Box Set

An amazing book Mind and Body Motivation 2 Book Bundle Box Set: Bodyweight and Calisthenics Training Workout Program + Computer Hacking in 2018 (Mind Body Motivation Series) is and it contains lot n lot of information in it and really thanks to the author for this wonderful book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

enjoy the variety.

I've really enjoyed these workouts. Easy to use programs in the book means one can exercise anywhere with interesting, fun and easy to do exercises.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

clear and useful!!

The narration was really awesome... the author has great job by writing. this book i'll surely recommend this book to all who are in need of this book...

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Its all about Exercises!

Thanks to the author for presenting such a great book. I would like to suggest it for all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Getting more confident with this book

I grab this book because I wanted to learn more about Mind and Body Motivation 2 Book Bundle Box Set
This book explains everything in an easy way.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic work

This guide book consisted on easy guidance and detailed description of exercises.
This is such an excellent book..

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Enlightening and digestible.

I highly recommend this if you're feeling lost or stuck on your fitness journey. There's a lot of helpful basic information about nutrition in the book as well.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Hannah
  • 03-29-18

Its all about Exercises!

Thanks to the author for presenting such a great book. I would like to suggest it for all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • NabilaBarry
  • 03-29-18

clear and useful!!

The narration was really awesome... the author has great job by writing. this book i'll surely recommend this book to all who are in need of this book...

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Olivia
  • 03-29-18

Info level to the core!!

Super Home Workouts Book Bundle loaded with great actionable info ! Highly recommend this bundle,f you are looking for replanted workouts that you can. this is the book for you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Elizabeth
  • 03-29-18

Well written and interesting

What a cool bundle to start with! My love for going to the gym every week was slowed down and I can feel the negative effects of it. Good thing I stumbled upon this weight training bundle.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Ezzah
  • 03-29-18

enjoy the variety.

I've really enjoyed these workouts. Easy to use programs in the book means one can exercise anywhere with interesting, fun and easy to do exercises.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • patrick
  • 03-27-18

Easy to follow!!

I'm about halfway through this and I'm hooked! I've learned so many new things to apply to my fitness journey!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Riswana
  • 03-27-18

Effective

No confusion about these topic as a beginner. Every interested people in this field should listen this masterpiece book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • rabhia
  • 03-27-18

Enlightening and digestible.

I highly recommend this if you're feeling lost or stuck on your fitness journey. There's a lot of helpful basic information about nutrition in the book as well.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • reema
  • 03-27-18

Fantastic work

This guide book consisted on easy guidance and detailed description of exercises.
This is such an excellent book..

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ROSY
  • 03-27-18

Getting more confident with this book

I grab this book because I wanted to learn more about Mind and Body Motivation 2 Book Bundle Box Set
This book explains everything in an easy way.