Michelle Ribeiro on Mental Toughness

This week, I’m chatting with Michelle Ribeiro, author of Level Up. Michelle’s specialty is mental toughness – a term that’s described in the book as “the capacity to deal effectively with stressors, pressures, and challenges to perform to the best of your abilities—regardless of the circumstances in which you may find yourself.” 

In our discussion, we dig into what readers are meant to take from the book, why the time felt right to create this resource, why many of us struggle with our own mental toughness, and more.