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Mental Training: Learn Toughness, Resilience, and Leadership Skills

Narrated by: Rick Paradis
Length: 1 hr and 40 mins
Categories: Business, Leadership
4.5 out of 5 stars (8 ratings)

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Publisher's Summary

Make that mental shift and get the mindset of a tough go-getter! 

The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and how determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. In this guide, we’ll touch on some of those often-overlooked basics that help people make the most out of their lives and become true masters of their own lives. Subtopics include:

  • The definition of mental toughness and why it matters so much.
  • How to increase your self-confidence and leadership skills. 
  • How to stop complaining and become tougher.
  • Methods to condition yourself for more success.
  • Turning your life around when everything is collapsing.
  • The survival mindset and the consequences of it.

Starting at what’s happening inside of you, you will be able to achieve more and feel better about yourself in the process by being tougher instead of complaining like a little girl.

©2018 Wesley Jones (P)2018 Wesley Jones

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Highly Recommended

This became a great help for us to become a good leader. This is so awesome! I found this very informative.

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GREAT

Great Audio book! This is so detailed and full of informative information. Kudos! I would surely recommend this.

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Awesome Audio book! This is really entertaining to listen to. I found my self hooked on this. Lots of Mental training I have learned.

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Excellent Audio Book!

Impressive and awesome content! This is so nice Audio book. I liked the topic very well.

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Highly recommended

This is so informative and detailed audio book. It contains some helpful things about mentality. This is so nice to listen to.

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  • Anonymous User
  • 11-14-18

Rick Paradis did a wonderful job

The narration of this book is great, as well as the information. Toughening up and learning how to cope with problems are essential skills in today's society.