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Mental Toughness: Train Your Brain

Imрrоvе Fосuѕ, Brаin Ѕесrеtѕ, Реаk Реrfоrmаnсе, Hоw Сhаmрiоnѕ Think, Сritiсаl Thinking, Ѕеlf-Соnfidеnсе, Роwеrful Hаbitѕ, Mеntаl Rеѕiliеnсе Likе a Sраrtаn
Narrated by: Curtis Wright
Length: 3 hrs and 4 mins
5 out of 5 stars (38 ratings)

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Publisher's Summary

If you can choose the right decision in every single day of your life without getting stress and anxiety and the goal is becoming a strong person, then keep reading.

How many times do you find yourself making very very bad decisions in life? Are these decisions draining all your energy down?

You know to have inside you a huge potential but you don’t know how to express it?

This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a specific training.

Every goal and every great achievement are first designed in the mind it doesn’t matter if you are smart o highly graduate if your mind is not prepared for success.

The goal of this audiobook is simple. To show you the habits, actions, and mindset that separate you from a life of high performance.

An important part of the journey to success for increase mental skills is reading and learning all you can about the process. So, start here and listen about all the other factors you can capitalize on in your path to success!

Here's just a part of what you'll discover:

  • How define of strengths and areas for improvement
  • How to be to be concentrated in every situation - to focus on the missions
  • How to become a warrior spirit - to deepen your willpower, intention and connection with your spiritual self.
  • How to achieve incredible performance
  • How to train your mind at the critical thinking
  • How to create mental resilience
  • And many more!

The first step is always awareness.

Would you like to know more?

Get this audiobook now to stop worrying, deal with anxiety, and increase your weapon habits for success 

©2019 G.S.Baker (P)2019 G.S.Baker

What members say

Average Customer Ratings

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    5 out of 5 stars
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Teaches Great lessons!!!

I like the bullet point after each lesson, the author did a great job! Would definitely recommend everyone to listen.

12 of 12 people found this review helpful

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Great succinct speeches!

It was recommended by my counsellor due to traditional medication not working with non-traditional elements. Thanks to the author Baker.

11 of 11 people found this review helpful

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Informative!!!

This book is uplifting and got me thinking of different ways to stay positive and keep my mental health in a good. This book was easy to understand and so much information included!

10 of 10 people found this review helpful

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Really Recommend!

The audiobook was interesting and funny too. I would recommend it to anyone who wants to know what they can be doing to engage their brain more and stay more alert. I really recommend this book for everyone to listen to learn more about how their brain functions and how their memory can be improved!

9 of 9 people found this review helpful

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A lot of great tips!

I have been working on me and changing my mindset. This audiobook has a lot of great tips! Being in health care sometimes it's easy to have a negative attitude. With this book, I can find great info to always refer back to for little pick me up. Looking forward to listening to this again!

8 of 8 people found this review helpful

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A must listen

A book for life and sport. Easy to understand but it will take a lifetime to master all its worth.

7 of 7 people found this review helpful

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Very Inspirational!

I'm not much of a listener never really was, this book changed that. It kept me interested in what was in the next duration. I'm even thinking of listening to it again so it can really sit in my mind!!!! I hope you will enjoy it as much as I did.

6 of 6 people found this review helpful

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Lots of useful info

Excellent perspective on self-discipline and what it takes to achieve success! Great audiobook with nice info that would help me open my eyes and program my mind.

5 of 5 people found this review helpful

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An excellent book on achieving excellence!!!

The author very efficiently and effectively lays out the habits that will build up mental strength and toughness! So glad to listen to this book. This is an excellent book on achieving excellence.

4 of 4 people found this review helpful

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Great Info

This book is great to listen about internally framing one's mind around self-belief. Excellent perspective on self-discipline and what it takes to achieve success! Thanks to the author for serve this and thanks to the narrator for clear voice.

4 of 4 people found this review helpful

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  • Kayleigh Austin
  • 06-15-19

Brain Surgery

I have found this book very enlightening. I have been practicing the 5 steps for the last 6 months and I have found it very effective in resolving issues.

  • Overall
    5 out of 5 stars
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  • Lara Bishop
  • 06-15-19

I loved the book

Great book. As of today, I'm going to start the methods and tactics thought in this book.

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    5 out of 5 stars
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  • Francesca Hunter
  • 06-15-19

Changed my life!

Dynamic, Life-changing book that will help you discover the power of your choices and thoughts.

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    5 out of 5 stars
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  • Eva Parkes
  • 06-15-19

Very insightful and informative read!

Very insightful and informative read! Very useful information to apply to daily life! highly recommend.

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    5 out of 5 stars
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  • Isabel Richardson
  • 06-15-19

This book is amazing!!!

This book is amazing!!! This book will change the way you look at everyday living. Do yourself a favor and buy this book.

  • Overall
    5 out of 5 stars
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  • Amelia Atkins
  • 06-15-19

Must have.

This book is the best way of beginning your healing, growth, and a new beginning of your life and happiness. I highly recommend this book to help you begin your journey.

  • Overall
    5 out of 5 stars
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  • Haleen Macrow
  • 06-15-19

Powerful thought.

I love the combination of science, Scripture and how to apply it. Thank you for this wonderful book. It is helping launch the power of truth in my thoughts.

  • Overall
    5 out of 5 stars
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  • Diane
  • 06-15-19

Must have

I understand there will be controversial issues with what she has presented, especially if this is new information to you. But I encourage you to stick with it and open your mind to what she’s saying.

  • Overall
    5 out of 5 stars
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  • Jack J Alson
  • 06-15-19

Great book!

Great book! Better than going to a counselor. I went through a rough place and received this in audio form, listening to it on the work commute.

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    5 out of 5 stars
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  • Henry David
  • 06-14-19

This book gave me guidance

This book gave me guidance even in areas I was aware of. This book will help put things into perspective regardless of what kind of situation you may be facing. I absolutely recommend this book.