Mental Toughness

The Beginner's Guide to Stoicism and Enneagram, Discover the Art of Happiness and Mental Resilience, Learn Self-Discipline, and Gain a Growth Mindset with Positive Thinking Tactics

By: Rami Walter

Narrated by: Rami Walter, Lee Felix

Length: 3 hrs and 15 mins

Publisher's Summary

Use the Power of Enneagram and the calm of Stoicism to enhance and overcome obstacles in your work, life, and love.

Do you want to know yourself better and have better control of your emotions and reactions to different situations that may come up?

Do you desire to have inner peace, even amidst a storm?

The truth is that we all yearn to be peaceful from within, to be disciplined, have the resilience to withstand the various challenges we experience in life as well as be happy, no matter what we may be going through.

The question is: Is this even achievable?

Well, it is achievable thanks to Stoicism and understanding your personality through the Enneagram.

Stoicism is a Greek philosophy that teaches how to develop self-control and resilience in order to manage and overcome destructive emotions. Embracing the philosophy of Stoicism means adding positivity and self-control to your life. With this guide by your side, you will learn how to take charge of your emotions to achieve inner calm and happiness.

In this book, you will also learn about the Enneagram, which is also key in achieving happiness. The Enneagram is a popular model of the human psyche that includes nine different types of personalities. Find out what type you are and how it can affect your habits, your growth and your personal and professional interactions.

This guide on Enneagram and Stoicism offers you the emotional tools you need to let go of the things that you have no control over and find joy in what you have. It will show you how to use the Enneagram to know your authentic self and manage your emotions better, develop your career, and understand the people around you.

Here is a preview of what you will learn:

• The evolution of Stoicism and the Enneagram
• The virtues and core principles of Stoicism
• How to apply Stoicism in your everyday life
• Why you need to know about the Enneagram
• Important guidelines of the Enneagram
• How understanding the Enneagram will enable you to achieve happiness
• And much more

Change your perception, focus on positivity, empower yourself with the ability to recognize your beliefs and behavior, and become the best version of yourself with the Mental Toughness audiobook!

Scroll to the top of the page and select the "Buy Now" button to get your copy.

©2020 Rami Walter (P)2020 Rami Walter

Fantastic audiobook!! Loved it!!

This audiobook was amazing it changed my perspective on setbacks and what I thought wasn't possible is now possible. Its really easy to understand.

Excellent!!

Well narrated and easy to follow. Used it for work purposes and then passed to a friend for their personal challenges.

How to cope with life's challenges

I’d recommend this audiobook. It’s easy to read and uses logic and examples to address why we think and behave the way we do and how to tackle negative self talk, catastrophic thinking, black and white views of world and so on. It examines and challenges the ways we’ve come to automatically filter the world and our experience of it.

Mush-Have!

Rami Walter clearly covers with great understanding the importance mental toughness and many other attributes and mental tools play in all aspects of life. Understanding and knowledge will set us free.. And you can find them in this great audiobook.

Straight to the point and helpful

Rami does a great job outlining all areas one should work on for mental toughness, even some that I hardly ever considered before. T It’s straight to the point. Great real-world examples too.