• Mental Toughness

  • Master Your Mind, Change Your Mental Models and Boost Your Confidence (Stoicism). This Book Includes: Self Discipline for Success, Self Esteem Workbook, Improve Your Social Skills
  • By: Jack Gilman
  • Narrated by: Nicholas Connell, Micah Howery
  • Length: 10 hrs and 25 mins

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Mental Toughness  By  cover art

Mental Toughness

By: Jack Gilman
Narrated by: Nicholas Connell, Micah Howery
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Publisher's summary

Do you have what it takes to pick yourself up and carry on even when your goals seem impossible to achieve?

Why some people stay strong and persevere in tough times while others lose hope and want to quit?

It is the mental toughness that gives people the strength to finish that last mile.

Mental toughness is the ability to regulate your emotions, manage your thoughts, push beyond the obstacles, and forge a path toward success while others may abandon their dreams.

No matter who you are or what you currently believe, you can build your mental strength and live your best life.

This bundle is a collection of three books that will help you developing the mental toughness you need to be successful in your life and in your relationships.

Included in this bundle are:

  • Self Discipline for Success will explain to you why self-discipline is the key to success; a guide that will walk you through the process of developing your self-discipline to reach everything that you want along with many examples of stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal.
  • Self Esteem Workbook is a workbook-format that outlines practical tips and exercises to develop skills of self-esteem and self-confidence using activities such as journaling and visualization and to manage negative situations, feelings, and behaviors.
  • Improve Your Social Skills is designed to explain to you how you can develop effective skills to increase the chance of living a successful life, interacting with people, understanding the art of holding conversations and developing strong communication skills that increase the chance for successful relationships

If you wish to change your perspective and get all you want from life, scroll up to the page and click the "Buy Now" button to get started!

©2020 Jack GIlman (P)2020 Jack Gilman

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