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Publisher's Summary

It is now well-known that only around eight percent of people are actually able to achieve their goals.

What do they do differently that other 92 percent are missing out on?

“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” (William Makepeace Thackeray)

In this book, you’ll discover:

  • Proven methods to develop mental discipline from scratch, even if you currently consider yourself to be the most unmotivated, lazy slob ever.
  • The catastrophic effects that not being mentally disciplined can bring to your life and how to avoid this unwanted situation.
  • The most common physical factors that end up affecting your willpower.
  • Key strategies that create a supportive environment that will dramatically increase your chances of success.
  • A risk free strategy to deal with the discomfort that separates us from achieving mental discipline.
  • Painless lifestyle changes that will greatly boost your willpower and discipline.
  • And much more....

Scientific research has shown that mental discipline is inevitably leads to better academic and life outcomes. It is also directly linked to lower levels of stress, depression, and other mood disorders that plague our society.

Years of studying how our thought patterns work has now made this type of training so easy-to-follow that even the most unmotivated person you know of can turn their life around by using the right roadmap.

So if you want to make sure that you increase your success in all areas of your life and want to have the mental discipline of the elite few, then buy this book now!

©2019 Zac. M Cruz (P)2020 Zac. M Cruz

What listeners say about Mental Discipline

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  • Overall
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Great blueprint audible

Very easy to understand the way to structure the unfocused/undisciplined mine. Not taxing at all to listen and very straightforward. Great listen!

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Great

This audible is great and well written. Made me realize a lot about my self and my lack of discipline. I recommend for all those actively pursuing a better life for themselves.

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Amazing

Such a positive and empowering Audiobook. I'm enjoying putting the pieces on this AUDIObook into action and reaping the benefits instantly

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Self discipline review.

Very informative with reinforcing ideas about how habits are formed. The author takes a different approach regarding discipline through applicable ideas for life. Worth the listen.

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One of the most valuable Audiobook

One of the most valuable of this Audiobook is trust in my inner voice, focus on the real important things in life, willpower, self-belief, and be happy, whit your resources.

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Easy to Listen

Listening to an audible that features a lot of psychological research can be a tough listen for some. This audible does a great job of making everything easy to understand and interesting. An audible that you could listen a few times over.

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Positiveness

I loved the guidance of positiveness. Daniel Walter is an author that gives life to the truth in guiding the mind to a positive transformation. I enjoyed lisening to his AudiobooKs and look forward to the next one.

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Discipline your mind

The power of mental discipline is a wonderful Audiobook as it covers a wide spectrum of mental processes to teach the listeners how to discipline your mind, thoughts, and conquer your emotions.

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Good Audiobook

Loved this very helpful Audiobook. There’s not a lot of unnecessary information to wade through. The author states very clearly and simply what it takes to discipline your life.

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Inspiring

What great Audiobook! I've been struggling in controlling myself lately that it's already affecting my goals. This Audiobook inspired me to gain control of myself and reach my goal. Thank you for this inspiring audiobook!