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Publisher's Summary

It is now well-known that only around eight percent of people are actually able to achieve their goals.

What do they do differently that other 92 percent are missing out on?

“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do.” (William Makepeace Thackeray)

In this book, you’ll discover:

  • Proven methods to develop mental discipline from scratch, even if you currently consider yourself to be the most unmotivated, lazy slob ever.
  • The catastrophic effects that not being mentally disciplined can bring to your life and how to avoid this unwanted situation.
  • The most common physical factors that end up affecting your willpower.
  • Key strategies that create a supportive environment that will dramatically increase your chances of success.
  • A risk free strategy to deal with the discomfort that separates us from achieving mental discipline.
  • Painless lifestyle changes that will greatly boost your willpower and discipline.
  • And much more....

Scientific research has shown that mental discipline is inevitably leads to better academic and life outcomes. It is also directly linked to lower levels of stress, depression, and other mood disorders that plague our society.

Years of studying how our thought patterns work has now made this type of training so easy-to-follow that even the most unmotivated person you know of can turn their life around by using the right roadmap.

So if you want to make sure that you increase your success in all areas of your life and want to have the mental discipline of the elite few, then buy this book now!

©2019 Zac. M Cruz (P)2020 Zac. M Cruz

What listeners say about Mental Discipline

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  • Overall
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Clear and straight forward

Clear and straight forward principles explained to execute life happily. Goes from simple aspects of life to achieve high self esteem and happiness.

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Pretty Good

It's pretty good. Some of the stuff was not new to me, but even so, having it said, written and mapped out with reasoning and application solidifies the concepts. If you're after sharpening your mind to act and thrive in an ever-changing world, this would be a good listen. I took off one star because I personally wasn't thrilled with the narration at times..but I could be overly critical on that.

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Self help book

This book will empower you to memorize and see continuously around Mental toughness. Discover how you'll be able make strides your intellect. The book was composed in a direct way for superior and less complex comprehension.

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This book contain essential tips

This book is best book ever I seen. The author put in this book fundamental tips on reasonably durability. This book is giving illustrated and recommended. I unequivocally prescribe this book.

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Clear Specified To Feel Easily!

I am disappointed in this book. It is vainglorious, dreary, and mechanical. I do not expect that there's any "exceptional course of action" shown here, however rather, this book may be a panoply of essential classroom planning procedures bundled to seem to be a divulge. Wish I had not sat sit still examining as much as I may persevere.

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Mental Improvement!

The chapters are generally coordinated to the point on the cases that one may bargain with. This book obviously affected me and I found this book uncommonly sharp and brimming with amazing strategies. Beyond any doubt thing, after tuning in the primary portion of this book I feel energized almost the opportunity to create my certainty and mental control. Exceptionally well composed.

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Really easy to listen

Really easy to listen. One of the greatest motivational books I've listened. Pretty much every sentence is inspirational. Get it! Awesome personal development Books! The assignments were very helpful. The number of examples and situations used was very easy to relate to.

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Great Tips for Mental Improvement

A great fast tune in that depicts what mental durability is and how ready to prepare and move forward it. The book appears how to respond to deterrents and keep up concentration towards victory.

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Organized to help you achieve your goals

I truly preferred this book. It contains a parcel of curiously and accommodating data. This book changed my life. So straightforward but successful way to gotten to be distant better;a much better;a higher;a stronger;an improved">a distant better scholar and by and large distant better;a much better;a higher;a stronger;an improved">a stronger individual. In case you examined this book and take after these procedures you'll a accomplish the same execution in your claim individual or proficient life. I will prescribe to all companions.

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Fantastic Listen!

This book has guided me to advance into a more grounded disapproved individual. This book is well composed and to the point. Maker keeps it brief and to the point for a fast perused and fabulous focuses on being rationally extreme.

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  • William Simmons
  • 10-16-20

Simple and easy to understand

It's a good book for mental toughness. I found this book very insightful and full of great techniques. I already enjoy this book, it is easy to understand.If you this listen book and follow these techniques you can a achieve the same performance in your own personal or professional life.I would recommend it to those looking for mental self improvement.

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  • Aimee Fowler
  • 10-16-20

Glad I bought it.

I really liked this book. It was a fast listen however well worth the time! This book helped me make important mрrоvе Fосuѕ, Brаin Ѕесrеtѕ, Реаk Реrfоrmаnсе! The book was excellent at explaining the Hоw Сhаmрiоnѕ Think!

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  • Paige Bradshaw
  • 10-16-20

This book is a really amazing and useful

This book is a really amazing and useful book. I am impressed with the wealth of knowledge that the author imparts and found the writing very entertaining as well.

  • Overall
    5 out of 5 stars
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Profile Image for Gracie Humphreys
  • Gracie Humphreys
  • 10-15-20

One of the Best book!

This book is by far one of the best books that I have ever encountered. I’ve listen many self-help books, from “Think and Grow” to “7 Habits of Highly Effective People”. He offers guidance that is simple and understandable but, at the same time, priceless. The book helped me to get passed an obstacle in my life, by offering knowledge on how to change my mindset and win. Like I said, I have listen many self-help books before but, I can honestly say this time the information was very easy to follow. I am going to purchase a few copies to give away to people, who I know will benefit tremendously from it. I highly recommend this book.

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  • Leon Bates
  • 10-15-20

I highly recommended this book!

This book is a really amazing and useful book. I am impressed with the wealth of knowledge that the author imparts and found the writing very entertaining as well. I highly recommended this book!

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    5 out of 5 stars
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  • Kyle Rahman
  • 10-15-20

Very interesting and informational book.

Very interesting and informational book. Life's tied in with learning and being a superior adaptation of oneself and this book is on point. The book tells the best way to respond to snags and keep up fixation towards progress.

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  • Rosie Wallace
  • 10-15-20

This book is a very informative book.

This book is a very informative book. I learned the tools and strategies for building mental toughness as well as how these strategies apply in nearly any situation where emotional strength and mental toughness are tested. I highly recommended to all to buy this book.

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  • Christopher Woodward
  • 10-14-20

Astoundingly strong book!

I truly delighted in this book. Usually truly an fabulous book. It is self-important, repetitive, and robotic. I don't think that there's any "interesting arrange" displayed here, but instep, this book may be a panoply of fundamental classroom preparing methods bundled to appear like a disclosure. I truly preferred this book and would prescribe it to anybody who needs such sort of data. This book is dazzlingly shaped and to the point.

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    5 out of 5 stars
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  • Naomi Carpenter
  • 10-14-20

I am very happy with this book!

I learned strategies that can be applied in any situation irrespective of your age. Get to understand the importance of using mental exercises to build this aspect of my life. I am very happy with this book!

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    5 out of 5 stars
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  • Corey Woodward
  • 10-14-20

Exists in my recommendation!

An normal brief inspected that depicts what mental sturdiness is and how ready to arrange and move forward it. The book exhorts the foremost perfect approach to respond to prevention's and keep up center towards headway. This book was good at breaking down ways in which we can ensure we treat our minds well in order to develop mental strength.