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Mental Coaching
- A Guide to Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem
- Narrated by: Clare Radix
- Length: 4 hrs and 23 mins
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Publisher's summary
Do you wonder why some people are so hardworking, yet aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills?
Are you interested in knowing how to become a healthier, happier and more successful individual using the power of your own mindset?
This book is written to show you how to develop your cope capacity and enhance your self-esteem, cultivate winning mindsets and other success indicators, improve your focus and thrive when you are under pressure. With this book, you’ll also discover the amazing benefits of mental coaching and how you can create and be in-charge of your favorable mental state 24/7.
One of our greatest possessions as individuals is our mind. To become more successful and experience a happier life, you must take charge of the natural instinctive state of your mind arising from circumstances, moods or relationships with others. This revolutionary new guide will show you how to develop and maintain mental toughness, and become the best version of yourself.
Whether your goal is to become the best in your working place, become a better parent, improve your relationship, get better grades, become a better athlete, lose weight or even learn a new language, this book will help you re-pattern your thoughts and raise your confidence while unlocking the doors to realizing your full potential.
Also, this book is a self-help resource with practical steps that will help you live above every mental health problem including self-doubt and fear to create a life of peace and meaningful purpose.
Within this audiobook, you’ll discover:
- Seven research-backed ways a mental coach can help you overcome limiting beliefs
- How mental coaching can help you reprogram your mindset for unlimited business growth
- How to become a better athlete with sports psychology
- How to master your own emotion as well as the emotions of others with homeopathy
- How to improve your self-confidence and enhance your cognitive performance
- And much more....
This book is not only a wonderful asset to athletic coaches, it is also s a motivational resource for workers in all industries as well as in the game of life.
Scroll up and click the “buy now” button to get this entire book right now!
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20