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Memory Book: The Ultimate Guide to Improving Your Memory with Advanced Proven Strategies
- Narrated by: Matt Montanez
- Length: 36 mins
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Memory Book: The Ultimate Guide to Improving Your Memory with Advanced Proven Strategies
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Publisher's summary
Boost your memory with the help of brain science and exercises to help improve your memory
Are you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for!
It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language? You might even feel confident enough to change professions and climb the corporate ladder.
In fact there aren’t any areas of your life that wouldn’t be improved just by having a better command of your memory, and that's just what this brain science audio program provides.
Here is a preview of what you'll learn...
- Short and long term memory
- Eating a healthy diet
- Practicing exercise and physical activity
- Visualization and association
- Aromatherapy and essential oils
- Be unique and creative
- Eliminating repetitive actions that are unnecessary
- Mnemonic tips and tricks
- Chunking
- Remembering names, places, and other things
- Using sleeping techniques
And basically everything you need to know to start improving your memory today.
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