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Sophia Warren opens up about how BadBadNotGood’s “Time Moves Slow” became tied to her first real heartbreak. What started as a close friendship at their retail job turned into something more—and the song quietly followed them through it all. From late-night talks to moments when words weren’t enough, the track’s slow, jazzy rhythm matched the emotional weight of falling in and out of love.

Even now, the lyrics still sting a little, echoing a time when everything felt both exciting and uncertain. The song didn’t just soundtrack a relationship—it captured.

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Patrick O'Donnell told me about two songs that have followed him through life: Tom Petty’s Even the Losers and Foo Fighters’ Walk. From his college DJ days to moments of personal reflection and growth, Patrick shared how these tracks helped him process challenges—from heartbreak and identity to healing and new beginnings. Whether you're a longtime fan of Petty or the Foo Fighters, or someone who’s found meaning in music during your own messy chapters, you’ll find something to connect with in this conversation.

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Dan Shinder reflects on the complexity and brilliance of “Awaken” by Yes—a song that changed the way he listened to music. From hearing it at just 13 to eventually performing it himself, the track became a guidepost in his musical journey. He shares how this 15-minute epic shaped his relationship with rhythm, deepened his appreciation for storytelling in music, and reminded him that drumming is about more than keeping time—it's about feeling the spaces between.

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