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Mediterranean Diet Cookbook
- A Complete Guide Recipe for Healthy Living, Easy and Quick 100 Recipes Also Perfect for Beginners
- Narrated by: Chief Smith
- Length: 2 hrs and 5 mins
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Mediterranean Diet Cookbook
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Publisher's summary
Looking for a diet that is nutritious and delicious at the same time? Well, the Mediterranean diet is one of the most flavorful diets, with healthy ingredients like whole grains, vegetables, fruits, and heart-healthy fats.
This cookbook has one of the best 100 Mediterranean diet recipes that you can easily cook at home.
You can find nutritional breakdown of all recipes, per one serving, as well. All the recipes are healthy, delicious, and tempting.
Along with the healthy recipes included in this Mediterranean Diet Cookbook, you will also learn:
- What the Mediterranean diet is
- Benefits of the Mediterranean diet
- Foods and ingredients not included in the Mediterranean diet
You will get a complete recipe breakdown, whether you need inspiration for breakfast, lunch, dinner, smoothies, juices, or snacks.
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