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Mediterranean Diet
- Step by Step Guide and Proven Recipes for Smart Eating and Weight Loss
- Narrated by: Chadrick McNeal
- Length: 1 hr and 32 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Publisher's Summary
Look great and live healthy while enjoying the classic Mediterranean lifestyle!
When you listen to the Mediterranean Diet audiobook, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted!
Inside, you'll learn to create:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Don't wait another moment to enjoy the slim, healthy body you deserve - Get your copy of Mediterranean Diet right away!
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What listeners say about Mediterranean Diet
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- jency
- 09-04-17
I really like this one
I've been looking for a Mediterranean diet cook book. and I really like this one. This book presents this diet as more of a life-style change than a diet.The book is easy to follow, full of useful information and totally healthy.Very simple introduction to a new way of eating! Looking forward to,getting started right away.
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- patrick
- 09-03-17
i love Mediterranean lifestyle !! so this book.
The adventure towards living a more beneficial and a straightforward life made less demanding with Mediterranean eating routine. This book has astonishing strides to all formulas that everybody requires to remain solid. I am one extremely glad individual having gone over this book since it has truly helped me to enhance my cooking skill.For quite a while i have battling with various formulas yet once i read this book a gladly to state am an expert in any formula making.eat brilliant live sound what an educational book.