-
Mediterranean Diet
- Step by Step Guide and Proven Recipes for Smart Eating and Weight Loss
- Narrated by: Chadrick McNeal
- Length: 1 hr and 32 mins
- Unabridged Audiobook
- Release date: 08-25-17
- Language: English
- Publisher: John Carter
- Whispersync for Voice-ready
Regular price: $6.95
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Codependency is a term that was coined a few decades ago. Among addiction counselors, it was noticed that the caretakers of alcoholics, as well as drug addicts all had very similar emotional symptoms. Further research indicated that caretakers share traits of enabling personalities: They tend to lose themselves while engaging in the care of another addicted person.
Publisher's Summary
Look great and live healthy while enjoying the classic Mediterranean lifestyle!
When you listen to the Mediterranean Diet audiobook, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted!
Inside, you'll learn to create:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Don't wait another moment to enjoy the slim, healthy body you deserve - Get your copy of Mediterranean Diet right away!
More from the same
Author
- Dieta: 3 Manuscritos - Dieta Cetogénica, Dieta Paleo, Dieta Mediterránea [Diet: 3 Books - Ketogenic Diet, Paleo Diet, Mediterranean Diet]
- Dieta Paleo: Más de 50 Recetas Saludables inspiradas en la Dieta Paleo para Desayunos, Almuerzos, Cenas y Postres [Paleo Diet: More than 50 Healthy Recipes inspired by the Paleo Diet for Breakfasts, Lunches, Dinners and Desserts]
- Gastric Bypass Diet: Step by Step Guide to Gastric Bypass Surgery
What members say
Average Customer Ratings
Overall
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5 out of 5 stars
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Overall5 out of 5 stars
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- corneliusdavid
- 09-06-17
Excellent book!
If you could sum up Mediterranean Diet in three words, what would they be?
Best Book ever i had listen too..
Who was your favorite character and why?
N/A
Which scene was your favorite?
Total Book was my favorite...
If you were to make a film of this book, what would the tag line be?
N/A
Any additional comments?
This book is worth listening! I highly recommend this book to all.
With that, I'd like to give this book a Very High and Amazing 5-Star.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- abram
- 09-06-17
Very informative book.
the unique part of this book is the compilations of the step by step guide and proven recipes for smart eating and weight loss. They are so interesting, healthy, delicious, practical and well-illustrated. This book is really a great resource for those who want to achieve their goal of weight loss journey.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hannah
- 09-06-17
Healthy meals.
I personally like how the book gave simple and easy to prepare Mediterranean meals. It is good and I find the recipes delicious and very healthy. It has good discussions on how to loss weight in a proper way and have a healthier lifestyle.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- parvesh
- 09-04-17
Mediterranean Diet!!.
This book presents this diet as more of a life-style change than a diet.The book is easy to follow, full of useful information and totally healthy.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rabhia
- 09-04-17
Mediterranean Diet and Lifestyle
I just did my SmartDNA profile and trained as a practitioner to help others find the right wellness plans based on their DNA. Mine came back that I need a gluten free Mediterranean diet with a glass of red wine per day. Knowing what my body needed and finding good info on Mediterranean dies has not been easy. This book contains great info and recipes I can easily follow and tweak to make them gluten free. I have also been writing CEU courses for my colleagues on a variety of wellness issues Lyme disease etc. I would love contact info John Carter as I feel I could use the info he provided to write a CEU course based on the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jency
- 09-04-17
I really like this one
I've been looking for a Mediterranean diet cook book. and I really like this one. This book presents this diet as more of a life-style change than a diet.The book is easy to follow, full of useful information and totally healthy.Very simple introduction to a new way of eating! Looking forward to,getting started right away.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ezzah
- 09-03-17
Four stars...
What made the experience of listening to Mediterranean Diet the most enjoyable?
There was many Things in this Book i loved....
Who was your favorite character and why?
N/A
What does Chadrick McNeal bring to the story that you wouldn’t experience if you just read the book?
N/A
Was there a moment in the book that particularly moved you?
There is many to remember.
Any additional comments?
Loved it...
HIGHLY RECOMMEND THIS AWESOME BOOK....
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- patrick
- 09-03-17
i love Mediterranean lifestyle !! so this book.
The adventure towards living a more beneficial and a straightforward life made less demanding with Mediterranean eating routine. This book has astonishing strides to all formulas that everybody requires to remain solid. I am one extremely glad individual having gone over this book since it has truly helped me to enhance my cooking skill.For quite a while i have battling with various formulas yet once i read this book a gladly to state am an expert in any formula making.eat brilliant live sound what an educational book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- james
- 09-03-17
excellent book on Mediterranean Diet!
This is an excellent book on Mediterranean Diet.All of the things, recipes, tips and guides that I need to know about weight loss are already revealed and well described inside. John Carter has done a very good job in compiling and creating this book of weight loss.
I'd like to give this book a Very High and Amazing 5-Star..
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Victoria
- 09-01-17
Good thing I found this book.
great grab just loved this book don't waste your time guys just go and buy this awesome grab..
Highly recommend it..