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Meditations for Healthy Weight and Body Image During Sleep

Receiving Healthy Messages About Body Image During the Receptive State of Sleep
Narrated by: Traci Stein
Length: 1 hr and 16 mins
5 out of 5 stars (2 ratings)

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Publisher's Summary

This deeply healing program features potent hypnotic suggestions for achieving both your best weight and a loving appreciation of your body, all while encouraging deep, restorative sleep - a time when learning is enhanced, and the "inner critic" is quieter. Regular listening can help you awaken refreshed, release outdated attitudes, and take good care of yourself. (76 min.)

©2015 Health Journeys (P)2015 Traci Stein

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