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Méditations et Affirmations - L'Estime de Soi [Meditations and Affirmations - Self-Esteem]
- Utiliser la pensée positive jour après jour pour améliorer l'estime de soi, la confiance en soi et la communication assertive; méditer avec Sérénité
- Narrated by: Jade Lefevre
- Length: 3 hrs and 1 min
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![Méditations et Affirmations - L'Estime de Soi [Meditations and Affirmations - Self-Esteem] By cover art](https://m.media-amazon.com/images/I/51o+XTSxUmL._SL63_.jpg)
Méditations et Affirmations - L'Estime de Soi [Meditations and Affirmations - Self-Esteem]
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Publisher's summary
Que pensez-vous de vous-même? Êtes-vous constamment à la recherche de l'approbation des autres? Vous trouvez-vous toujours du côté de la négativité? Si c’est le cas, je vous invite à continuer à lire.
L’estime de soi est une des clés élémentaires pour la santé mentale, la réussite et pour entretenir de bonnes relations. C’est pourquoi, nous avons créé: Méditations et Affirmations - L'Estime de Soi qui contient plus de 150 affirmations.
Plusieurs recherches ont démontré que les affirmations et l’autosuggestion ont un impact direct sur votre cerveau. Ces derniers affectent votre mentalité et votre perception de la réalité. Faites de ces affirmations une partie intégrale de votre routine en les écoutant et en les répétant dès que possible. Elles commenceront à avoir une influence sur vos pensées et vos actions commenceront à s'aligner avec ce que vous répétez sur une base quotidienne.
Dans ce livre audio, vous trouverez des affirmations telles que:
- Ma vie a un but et un sens
- Je suis une personne merveilleuse à l'intérieur comme à l’extérieur
- J'accepte et j'aime mon apparence
- Je suis importante et j’ai une grande valeur
- Je mérite le meilleur
Si vous êtes prêt à changer la perception que vous avez de vous-même et à augmenter votre estime de soi, acheter ce livre audio maintenant.
Please note: This audiobook is in French.
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