Your audiobook is waiting…

Meditation to Declutter Your Mind: Powerful Guided Meditations to Clear the Clutter and Boost Cognitive Performance: Focused Success in a Distracted World with Minimalism, Mindfulness and Affirmations

Heal With Hypnosis, Book 3
Narrated by: Arthur Milton
Length: 1 hr and 32 mins
5 out of 5 stars (25 ratings)

Regular price: $6.95

$14.95/month after 30 days. Cancel anytime.

Publisher's Summary

Clear the clutter with meditation, mindfulness, essentialism, and minimalism.

Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones, and, most of all, by focusing upon creating a state of mind that makes you happy.

The power of meditation and mindfulness can help you to clear your mind of unhelpful thoughts, control your stress, and achieve success.

With this powerful meditation book, you'll be able to:

  • Calm your mind
  • Less stress and anxiety
  • Better focus
  • Increased motivation
  • Declutter your home and life
  • Deep relaxation for your body and mind
  • Practice decluttering to get over a bad relationship
  • Use mindfulness to improve your productivity at work

Even applying one or two things inside could result in increase in your confidence, self-esteem, mood, and sleeping patterns.

If you would like to design your dream life and clarify your values, if you would like to begin to develop positive habits and live intentionally, and if you would like to connect with your authentic self and let go of resistance, then this is the audiobook for you.

Let this audiobook help you unwind from daily stresses with meditations designed to help you clear your mind and simplify your life. When you wake, you'll feel more energized and motivated, and start seeing real results.

©2019 Chakra Meditation Academy (P)2019 Chakra Meditation Academy

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It put me to sleep

It put me to sleep and I have never heard the last half of the thing. I did not need help falling asleep. I needed help with dealing with a traumatic experience I had.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

it still works

Anyone ready to make positive changes should listen to this first, it still works for today

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

smooth and pleasing

The nice thing about this audiobook is it's narration, which is really smooth and pleasing and helpful in positive thinking instantly..

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved every single bit of it

Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

obtain a good deep sleep

I listen to this before I go to bed at night, and it really helps me obtain a good deep sleep.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Relaxing

If you feel exhausted at the end of the day after a tiring day then listening to this audio book may provide you relaxation

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

it still works

Anyone ready to make positive changes should listen to this first, it still works for today

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Nice one

You must approach this with an open mind. Raise your ambition, visualize success, and focus on positive outcomes

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

well-led audio book for sleep meditation

I really needed a good length, eloquent and well-led audio book for sleep meditation. After much searching, I tried out this one and I found this one to be appropriate and helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Soothing

The narrator’s voice is soothing and you are instantly in mediation mode! ! ! and rellaxing

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Morgan Parsons
  • 02-23-19

Can't wait to listen

I space them out one per day in the morning or in the evening. This works well for me and makes this a great long term investment for one credit- a credit well spent to say the least I'm halfway through the book and Ive already started practicing mindful meditations and really feeling better spiritually even though I had only 3 sessions. can't wait to listen it till the last page

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Kieran Norman
  • 02-23-19

bundle of meditations

This is an impressive bundle of meditations. They are simple and easy but I felt very relaxed after every one of them. I don't do them all at once, that's too much.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Taylor Hunt
  • 02-23-19

Extremely high value

his has everything and is an excellent value for just one credit. Great narrations and the meditations are thorough. I honestly cannot recommend it enough

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Evan Moss
  • 02-23-19

My go to mediyations

A go-to for me in meditation. Love this bundle for its meditations. Very useful for my everyday practice which has helped my life so much

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Morgan Hanson
  • 02-23-19

I love it

Take a few books he's wrote and summarize a subject he's wrote about in each book. Quick and simple but yet left an imprinting imagine of all the steps. Daily refresh and reminders

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Jacob Peters
  • 02-23-19

NEVER FAILS!!!

I have big issues with sleep due to trauma and anxiety following a car hitting our house, this has never failed to send me off no matter how bad the traffic outside is and however much the house shakes! absolutely wonderful!!! love it!! I've used Chakra Meditation Academy explaination as part of my presentation's before, and they were extremely popular. I highly recommend his works if you want to teach yourself mental discipline, and change the way you think about business, life, everything. Another fantastic listen and I hope to purchase more from him.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Poppy Bruce
  • 02-23-19

Marvelous

I would recommend these books anyone looking to gain some knowledge on this subject. It is worth listening.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Josh Wilson
  • 02-23-19

Best program ever!!

It provides a great information and practice exercises which are helpful in understanding the concepts of it!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Edward Pope
  • 02-23-19

it works like a charm, every time

I occasionally have periods of insomnia, often weeks on end. It didn't seem to be working. But I stayed with it, listening every night. It only took a few days, and now it works like a charm, every time. If I awaken during the night and have trouble falling back to sleep I just play it again!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Maisie Perkins
  • 02-23-19

Found it very helpful

My youngest child (13) started having trouble sleeping. I suggested she use Deep Sleep, a typical teenager, she protested loudly. But she got desperate and gave it a try and it works for her. My nineteen year old uses it too. I hope others find it as helpful as my family has!