-
Meditation for Fasting
- Discover the Powerful Guided Meditation to Lose Weight Fast and Naturally with Intermittent Fasting, Rapid Weight Loss Hypnosis, Motivation and Mini Habits
- Narrated by: Olivier Charlas
- Length: 1 hr and 30 mins
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Meditation for Fasting
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In this book, we will discuss in detailed about the weight loss. We provide different strategies for different types of people for their weight reduction. This book also covers the hypnosis weight loss session. Hypnosis may be best known as the party trick used to make people do the chicken dance on stage, but more and more people are turning to the mind control techniques to help them make healthier choices and lose weight.
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What if I told you that no matter how hard you try and no matter how many diets you suffer through, your weight will never go down? And even if you manage to lose a couple of pounds, you will gain it all back? Losing weight is more than what diet to go on. Losing weight is more than what exercise plan you follow. It’s much deeper than that. That is why you have tried for years and have never truly succeeded. So is there any hope? Yes, but...the only way to make long-lasting change is to change yourself from within.
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Here’s the deal, you’ve probably already tried countless rigid diets with the hope of getting rid of that uncomfortable belly fat, but they have had no positive effects on your body. Instead, they stressed you so much that the situation has just been worsened. You quickly lost focus and discipline, and you’ve restarted gaining weight day after day. Your weight is just one element or your life cycle, by setting goals and acting you will move more. By planning what and when, you are already making tiny changes increasing the balance of healthiness.
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Publisher's Summary
Do you want to discover the secrets of losing weight, burning fat, and healing your body? Listen!
The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting.
Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult or detrimental to stick with.
It's no secret how difficult new habits are to form.
Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency.
The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL one first.
You will learn to:
- MEDITATE and feel good with powerful affirmations;
- BELIEVE in yourself and make self-fulfillment;
- LOSE weight fast and naturally;
- SLEEP better;
- HAVE more energy throughout the day;
- PRACTICE mental and physical transcendence;
- DEVELOP mini-habits to reach your goals.
The biggest resistance to starting meditation and hypnosis is people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the practice.
What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more!
If you want to realize substantial results from your dieting efforts, then scroll up and click the "Buy" button.
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Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aadvik
- 02-22-20
Excellent book!
I am totally happy with this book. This book has been very helpful for me! It is well written, defines terms and provides complete information ob reducing inflammation in the body. A ton of great recipes are also included.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Valentine Gillian
- 02-20-20
Great Book! You will not be disappointed.
This is a great book. I knew a little about fasting but this will definitely fill in all the gaps from what you may know. It's give you clear directions and guidance. You will definitely be blessed by this book. Ive purchased other books that were also great but I believe this one opened my understanding up a little better.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rozella Ostrosky
- 02-20-20
This book is a blessing!!!
I recommend this book to every believer in the body of Christ. If you have strongholds that you've been asking God to help you on, or if there are areas of your life that god has just been silent, then Fasting for a Breakthrough is DEFINATELY a book I recommend. I know for me fasting has helped me become closer to God and have many revelations as a result of my obedience. God bless the person who reads this i pray it helps!
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 2,223
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Performance4.5 out of 5 stars 1,873
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Story4.5 out of 5 stars 1,859
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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I really enjoyed this book and her insights
- By Mitzi on 03-24-22
By: Valerie Tejeda
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 829
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Performance4.5 out of 5 stars 666
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Story5 out of 5 stars 660
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 280
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Performance4.5 out of 5 stars 255
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Story4.5 out of 5 stars 252
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 6,612
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Performance5 out of 5 stars 5,526
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Story4.5 out of 5 stars 5,476
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,024
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Performance5 out of 5 stars 3,317
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Story5 out of 5 stars 3,298
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 1,996
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Performance4.5 out of 5 stars 1,699
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Story4.5 out of 5 stars 1,680
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 4,278
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Performance5 out of 5 stars 3,648
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Story5 out of 5 stars 3,625
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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Misreading Scripture with Western Eyes
- Removing Cultural Blinders to Better Understand the Bible
- By: Brandon J. O'Brien, E. Randolph Richards
- Narrated by: Allan Robertson
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 4,173
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Performance4.5 out of 5 stars 3,715
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Story4.5 out of 5 stars 3,667
Drawing on their own cross cultural experience in global mission, O'Brien and Richards show how better self-awareness and understanding of cultural differences in language, time, and social mores allow us to see the Bible in fresh and unexpected ways. Getting beyond our own cultural assumptions is increasingly important for being Christians in our interconnected and globalized world. Learn to read Scripture as a member of the global body of Christ.
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5 out of 5 stars
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Culture and assumptions matter
- By Adam Shields on 04-21-15
By: Brandon J. O'Brien, and others
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 2,681
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Performance4.5 out of 5 stars 2,222
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Story4.5 out of 5 stars 2,204
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 1,520
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Performance4.5 out of 5 stars 1,319
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Story4 out of 5 stars 1,305
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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3 out of 5 stars
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Caution: Textbook Madness!
- By Randolph on 04-02-15
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 20,422
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Performance4.5 out of 5 stars 17,625
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Story4.5 out of 5 stars 17,499
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 2,758
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Performance4.5 out of 5 stars 2,362
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Story4.5 out of 5 stars 2,316
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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5 out of 5 stars
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Direct, as the title suggests
- By Chayce Knaub on 06-03-16
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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Overall4.5 out of 5 stars 1,240
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Performance4.5 out of 5 stars 1,084
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Story4.5 out of 5 stars 1,074
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 1,398
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Performance4.5 out of 5 stars 1,180
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Story4.5 out of 5 stars 1,176
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 1,055
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Performance5 out of 5 stars 914
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Story4.5 out of 5 stars 909
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
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The Catholic Church: A History
- By: William R. Cook, The Great Courses
- Narrated by: William R. Cook
- Length: 19 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 1,186
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Performance4.5 out of 5 stars 1,079
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Story4.5 out of 5 stars 1,074
How did the Catholic Church become one of the most influential institutions in the world-a force capable of moving armies, inspiring saints, and shaping the lives of a billion members? Explore these and other questions as you follow the development of this important institution in 36 informative, fascinating lectures. With Professor Cook by your side, you'll step into the world of the early church, witness the spread of Christendom, and learn about the origins of fundamental church institutions.
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3 out of 5 stars
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Great presentation of a selective history
- By Amazon Customer on 01-18-19
By: William R. Cook, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 4,269
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Performance5 out of 5 stars 3,759
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Story4.5 out of 5 stars 3,736
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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The Apostle Paul
- By: Luke Timothy Johnson, The Great Courses
- Narrated by: Luke Timothy Johnson
- Length: 6 hrs and 8 mins
- Original Recording
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Overall4.5 out of 5 stars 536
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Performance4.5 out of 5 stars 474
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Story4.5 out of 5 stars 474
Luke Timothy Johnson, the best-selling author of The Real Jesus, offers a fresh and historically grounded assessment of the life and letters of Christianity's "apostle to the Gentiles" in this 12-lecture series. "One of the most fascinating, important, and controversial figures in the religious history of the West, Paul the Apostle continues to find champions and detractors, sometimes in surprising places," says Professor Johnson. Coming to grips with Christianity means coming to grips with Paul.
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1 out of 5 stars
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Paul as The Money Grubbing Traveling Evangelist.
- By Lucesociator on 06-23-16
By: Luke Timothy Johnson, and others