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Méditation binaurale
- Battements binauraux pour une relaxation profonde - réduction du stress - hypnose - méditation - synchronisation des ondes cérébrales
- Narrated by: Emmanuel Teillet
- Length: 3 hrs and 58 mins
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Méditation binaurale
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Publisher's summary
Comment fonctionnent les battements binauraux ? Les battements binauraux sont un phénomène psychoacoustique qui se produit dans le cerveau lorsque différents sons sont transmis dans l'oreille droite et dans l’oreille gauche à une amplitude constante. Des sons dont la fréquence diffère légèrement. La troisième fréquence qui en résulte est perçue exclusivement dans la partie centrale de notre cerveau. Une sensation douce, agréable et très apaisante.
La méthode est basée sur la recherche fondamentale du physicien allemand Heinrich Wilhelm Dove. Il a découvert que les sons binauraux peuvent mettre nos ondes cérébrales dans un état de relaxation profonde. De nombreuses personnes éprouvent un effet si agréable qu'elles s'endorment pendant la séance. D'autres reçoivent des images lucides car ce niveau est en étroite corrélation avec le sommeil paradoxal qui correspond à une courbe d’ondes cérébrales détectable dans l'EEG se produisant dans un état de relaxation profonde et d'hypnose.
Avec ce livre audio premium, vous découvrirez au total six univers sonores binauraux de différentes longueurs. Ils agissent dans les gammes de fréquences Delta 0,5-3 Hz, Theta 4-7 Hz et Alpha 8-13 Hz. Ces gammes de fréquences sont associées à la relaxation et à la contemplation. Les études démontrent que l'utilisation peut être très utile pour se détendre, méditer ou s'endormir.
Retrouvez simplement en les écoutant les morceaux les plus efficaces. Vous remarquerez généralement après quelques secondes quel univers sonore a le meilleur effet au moment présent sur votre bien-être.
Remarque importante : Les haut-parleurs d'ordinateur portable sont habituellement trop petits pour retransmettre l'excellent spectre sonore complet de ce livre audio. Pour un résultat parfait, nous vous recommandons donc instamment un bon casque d'écoute. Vous pourrez ainsi profiter pleinement de l'effet recherché des univers sonores tout en douceur.
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