Meditation Minis Podcast By cover art

Meditation Minis Podcast

By: Chel Hamilton | Meditation Minis
Listen for free

  • Summary

  • Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
    Chel Hamilton | Meditation Minis
    Show more Show less
Episodes
  • Melt Away Tension

    Melt Away Tension
    May 5 2024
    You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today.

    This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis now to grow your business–no matter what stage you’re in!

    Music by Chel Hamilton
    Show more Show less
    9 mins
  • Releasing into Ease

    Releasing into Ease
    Apr 29 2024
    Guided breath meditation along with 3 minutes of practice on your own with just music. Release into ease and presence with this brand new meditation from Chel.

    This episode is brought to you by BetterHelp. Find your social sweet spot, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month.

    Music by Chel Hamilton
    Show more Show less
    11 mins
  • Self Care Mini Break 💆🏻‍♀️

    Self Care Mini Break 💆🏻‍♀️
    Apr 8 2024
    Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! 🤗💕

    This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis now to grow your business–no matter what stage you’re in!
    Show more Show less
    11 mins
Psychology Hygiene & Healthy Living Personal Success
Show more Show less

Featured Article: Find Your Center with the Best Meditation Podcasts


Daily life can feel hectic and nonstop. Meditation offers the chance to take a pause in your day to be fully present and reconnect with yourself. If you've never meditated before, stepping into a mindfulness practice on your own can feel daunting. Luckily, these accessible podcasts are wonderful guides for novices and longtime practitioners alike. From the best guided meditations to deep sleep meditations, there is something on this list for everyone.

Featured Article Find Your Center with the Best Meditation Podcasts

What listeners say about Meditation Minis Podcast

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer

practical, accessible, and reasonable

Chel has a calm speaking voice and offers short mini meditations that are applicable to every aspect of life. 10 min duration on the average make this mini podcast meditations accessible and reasonable. Best part... they are affective! Chel is well grounded and practical. you don't have to be in any particular spiritual path to be able to relate and find benefit. There are ads at the beginning of each session, but they include discount codes for the listener. The ads are presented by Chel, as well, so easy to listen to and very short. Even if you've tried many other guided meditations, try a few of these! You'll be glad you did.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tonya Mayfield

just what i need

i love the format and the author's voice. The vivid imagery allows me to go on a journey of mindfulness. i now look forward to my meditation sessions

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!