• Meditación para Ayunar [Meditation for Fasting]

  • Poderosa Meditación Guiada para Perder Peso Rápida y Naturalmente con Ayuno Intermitente y Dieta Keto [Powerful Guided Meditation to Lose Weight Fast & Naturally with Intermittent Fasting and Keto Diet]
  • By: Emmanuel Young
  • Narrated by: Ariana Carolina CM
  • Length: 3 hrs and 5 mins
  • Categories: Health & Wellness, Alternative & Complementary Medicine
  • 5.0 out of 5 stars (33 ratings)

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Publisher's Summary

La rápida pérdida de peso es tuya hoy con este poderoso programa de meditación guiada de la hipnoterapia del sueño. El increíble poder de la mente podría ser su solución para perder peso de manera rápida y sin esfuerzo. Al controlar lo que piensa, puede controlar lo que come y controle su cuerpo físico mucho más fácilmente que nunca.  

Eso es lo que esta sesión única de meditación en ayunas hace por ti, como ninguna otra. Con este audiolibro, comprenderá cómo ajustar los diversos planes de ayuno intermitente para trabajar para su estilo de vida único. 

Con este audiolibro de meditación definitivo, podrá ser capaz de: 

  • Perder peso rápido y naturalmente
  • Dormir mejor y más inteligente 
  • Tener más energía durante todo el día 
  • Practique la trascendencia mental y física 
  • Proteja los posibles efectos negativos del ayuno 

Simplemente encienda su audiolibro, relájese y quedarse dormido...rápido, pérdida de peso natural y una mejor confianza te esperan. La pérdida rápida de peso no tiene que ser una tarea rutinaria; hágalo natural, más rápido y más fácil con la hipnoterapia del sueño. ¡Cuando te despiertes, te sentirás más energizado y motivado y comenzarás a ver resultados reales! 

Cada día del plan en Meditación para Ayuno; te ayudará a explorar y liberar lo que te está agobiando física, emocional y mentalmente: los bloqueos mentales, pensamientos, hábitos y comportamientos que se interponen en tu camino, para que sea más fácil pensar con más claridad, tomar mejores decisiones, y maximizar el metabolismo.

Please note: This audiobook is in Spanish.

©2020 Emmanuel Young (P)2020 Emmanuel Young

What listeners say about Meditación para Ayunar [Meditation for Fasting]

Average Customer Ratings
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Great Information

Great visualization that helps you immediately feel more open to eating small portions. Good mental trick for just deciding to eat less.

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Very very impressive!

This is a great tool to have in my weight loss toolbox. It's both motivating and effective at getting you to take the right steps towards weight loss. Systems won't be effective if they can't get you to take action, and this has the right kind of mind hacks to get you motivated and off the couch. Awesome!!

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I enjoyed

Love how this is structured and how it gets to the heart of its message. The messaging has worked for me in the way that I want to eat healthier. Was able to avoid pitfalls in the fridge that I usually fall for. Progress!

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Its great

I really like this idea for portion control and I feel it's a great way to trick the mind into wanting less food. It's done well by Emily, she's created an effective journey for the listener.

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Soothing narration

Good, strong hypnosis for weight loss. Helps a lot with making you want less food.

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This is absolutely the best one

This is an effective visual and helps tremendously with curving the desire for large portions, which would inevitably sabotage weight loss efforts. Nice work from Chakra Meditation Academy.

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Impressed with this audible

After trying this I did notice my idea of what was just the right amount of food was changing. I just didn't want enormous portions. Little mental hack to win the race!

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Very relaxing.

Very relaxing. I listen at bedtime when it's easy for me to relax. I truly notice a difference in my appetite.

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“Diagnostiqué mi problema”

Este libro acaba de diagnosticar mi problema. La razón por la que no podía hacer que mi cuerpo se ejercitara era en realidad el estado mental en el que me quedo entre querer perder peso y hacer las cosas difíciles que se necesitan para lograrlo.

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“Diagnosed my problem”

This book just diagnosed my problem. The reason that I wasn’t able to get my body to workout was actually the mental state in which I linger between wanting to lose weight and actually doing the difficult things it takes to get there.

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Profile Image for Elise Fraser
  • Elise Fraser
  • 07-19-20

Excellent

I love the way this makes you want to eat less. I've tried many different ways to achieve, and this hypnosis has helped me curb my appetite in a significant way.

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  • Eloise Humphreys
  • 07-19-20

I'm enjoying this audiobook

The visuals here are very powerful and suggestive in my opinion. It was enough to change my appetite and make me want to eat less. I've been more aware of my eating habits after this.

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  • Kayleigh Ward
  • 07-19-20

This audiobook help me

I like this mind trick a lot. It's a great visual and helps you think of habit changes in a very natural way.

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Profile Image for Maya Price
  • Maya Price
  • 07-18-20

I find this to be a great mind hack for wanting

I find this to be a great mind hack for wanting to eat healthier foods and in smaller portions. It's been a great addition to my diet plan.

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Profile Image for Summer Clark
  • Summer Clark
  • 07-18-20

Beautiful audio book

I wasn't really sure what to expect when I got this, but it was just a credit so I figured why not. I feel like it's helping me, and it's been one of the only mind shifts that have worked for me. Worth it for me.

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Profile Image for Alice Pugh
  • Alice Pugh
  • 07-18-20

I especially loved

Good visuals and a nice mental trick for getting yourself to eat less consistently. No need to think it was actually done or that you actually went into surgery, just the idea of playing make believe and going along with it surprisingly helps a lot after imagining it.

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Profile Image for Kayleigh Ryan
  • Kayleigh Ryan
  • 07-18-20

Excellent

This is a good idea. I love the effects of this one!! Just makes you want to eat less after a quick visualization. Genius.

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  • Georgina Willis
  • 07-18-20

Chakra music became annoying

I really like this one for its visuals and the way it tricks your brain into wanting less food.

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Profile Image for Victoria Carroll
  • Victoria Carroll
  • 07-18-20

Helped me to sleep quickly

I liked the after effects of this hypnosis, which for me was a decreased appetite. It lasted more than 4 days before I had to listen to it again. It's lasted longer since then, which has helped me slim down.

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Profile Image for Isabella Mitchell
  • Isabella Mitchell
  • 07-17-20

Nice book

I wasn't sure what to expect with this one, but I've been pleased. I like how I felt after listening, motivated, not wanting to ruin my diet again. It's a great mindset for a weight loss journey.