Med Free Bipolar

Thrive Naturally with the Med Free Method

By: Aspen L Morrow

Narrated by: Aspen L Morrow

Length: 7 hrs and 31 mins

Publisher's summary

In Med Free Bipolar you will learn:

• Natural alternatives that are as effective as prescriptions for bipolar, anxiety, sensory processing disorder, insomnia, depression, and more!
• What you need to know before quitting meds and how to get your doctor and family on board
• What types of doctors can actually heal you (some who even take insurance/Medicaid!)
• What tests to ask for to rule out physical causes that look psychiatric
• Natural supplements that can effectively end rage, anger issues, anxiety, insomnia, racing thoughts, night terrors, and sensory/surround sound noise sensitivity
• How to shut your brain off when you want
• What kind of diet is the best for bipolar
• What to feed to your brain when it's manic, depressed, racing, and having mixed episodes
• Natural cures for lost libido and medication weight gain
• Easy, lazy lifestyle changes that can make a huge difference in your mental health

The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely. The Med Free Method is designed as a fourth treatment option over being medicated, unmedicated, or self-medicated, written by a peer who has been through it and backed by scientifically-proven, field-tested methods.

Currently working as a metal health peer specialist, Aspen's former career as an international investigative journalist ended abruptly in a hospitalization to a padded cell with a drain in the floor. Told she should apply for disability and not have children due to her mental illness, at age 22, Aspen had given up hope life would ever be normal again.

Speaking out now for the first time, she shares how she beat the odds and recovered fully. From food stamps to business woman of the year, Aspen has spent the past 10 years putting her investigative skills to use in this best-selling book. Learn how thousands have recovered, in this step by step guide: Med Free Bipolar.

©2014 Aspen L Morrow (P)2016 Aspen L Morrow

Amazing!

I love this book! I have started the "Med Free" method for treating my bipolar type 2. I have reasons to hope in the future. As an RN I hope to influence the Behavioral Health system to incorporate these diet modifications to aid in mental health recovery. Thank you Aspen!

Hope!

glad to hear there are other options that are not antipsychotic treatments. sedating a brain and making a human non-functional is not treatment that anyone should settle for without trying something safer.

Great Informaton

Aspen is full of great information. I ran across this book at just the right time. With a child newly diagnosed as Bipolar, I hope to get him started down this med free path. I have personally seen the destruction prescription medications can have on a person and an praying for a much better outcome. I would recommend this book to anyone dealing with Bipolar.

Thank you for sharing

Thank you for being able to find your courage to write all of this. I'm amazed this is even possible. I started listening to your book looking for more info on lithium orotate and I found so much more. It's scary to know what I've been missing, but some day I'll find the courage to try and finally take the steps to overcome Bipolar for good. For now I'm gonna keep doing as you say- take one step at a time or one change at a time. I've got to order your hard copy of this book. Thanks again.

Loved it. So Healthy!

Phenomenal book for anyone looking to improve their mental health. Aspen speaks from personal experience and what works. I will be using many of her suggestions and ordering her brain q96 supplement. Excellent book!

This book and author is a God Send!

The content and research provided is exactly what the doctor did NOT order. The mental health epidemic in America is seriously broken and more people are suffering. pysh meds DO NOT WORK! My son is severe bipolar I with mania and has landed in state institutions and committed. started him on Q96 and changed his diet. working with doctor to get him off injectable psych meds. to be symptom free would be a miracle. highly recommend you speak to Aspen herself. she is accessible to all who suffer and seek a real solution. I will gift this book and any supplements to anyone who will listen and embrace the med free method.

Good info with mediocre delivery

She is upfront about not being a doctor and that his is more of a biography than a medical advice book.

Would be better if it was a different narrator. She constantly pronounces feel as fill and heal as hill. Squirrel points sound like something an academic mom came up with. She talks about two things. Himalayan salts and a pill called q96. But as the book progresses, it sounds more like a sales pitch.

some good stuff

There's definitely some very good information in here, but much much of the actual writing falls flat with its pious,, preachy, at times non- scientific voice.

Lost me at the end!!

I’m sorry Aspen!!! I really DID love this book until the very end… I really wish you had kept religion on a lower scale. I think religion is important but it was excessive… I feel that it took a bit of the credibility of this book away :(

Honestly, All Y’all Haters are Wrong

As my title infers I have seen a lot of people criticize this women’s delivery and background instead of her content. I started on the food diet Aspen Recommended in the book and I am not experiencing any bipolar systems. That means no racing thoughts, no psychotic episodes I usually have, no manic focusing on obsession about everything, no depression, less anxiety, less bipolar symptoms. So what if she’s got a shrilly voice- she has the truth and I believe her. I’m starting on my journey to med free. Honestly let me give similar example. If Jesus came and healed a man and healed millions, but you focused on the fact that his has a shabby beard, or the fact that he had a shrill voice, just like this book, just like this person Aspen, is professional and smart and writes a more intriguing book than stephen r covey.