![Meal Prep für Anfänger [Meal Prep for Beginners] Audiobook By Holger Kettler cover art](https://m.media-amazon.com/images/I/51LpIE4puJL._SL500_.jpg)
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Meal Prep für Anfänger [Meal Prep for Beginners]
- Mit Meal Prep abnehmen und sich gesund ernähren! Kochen für Berufstätige - gesunde Mahlzeiten - einfache und schnelle Küche
- Narrated by: Daniel Meyer-Dinkgrafe
- Length: 40 mins
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![Meal Prep für Anfänger [Meal Prep for Beginners] By cover art](https://m.media-amazon.com/images/I/51LpIE4puJL._SL63_.jpg)
Meal Prep für Anfänger [Meal Prep for Beginners]
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Publisher's summary
Meal Prep für Anfänger: Mit Meal Prep abnehmen und sich gesund ernähren! Kochen für Berufstätige - gesunde Mahlzeiten - einfache und schnelle Küche
Sie haben immer viel zu wenig Zeit um sich eine ordentliche und gesunde Mahlzeit zu kochen oder bei der Arbeit fehlt ihnen die Möglichkeit gesund zu essen...das bringt sie dazu schnell mal zu FastFood oder Fertigprodukten zu greifen?
Sie hassen es zudem jeden Tag 1-2 Stunden in der Küche zu verbringen wenn die dann mal selber gesund kochen?
Wenn sie diese Probleme ab jetzt sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit um zu erfahren wie man den oben genannten Problemen von heute an aus dem Weg geht.
Dieser MealPrep Ratgeber wird ihnen schnellstmöglich dabei helfen...gesundes essen für mehrere Tage vorzubereiten und das ohne Stundenlanges kochen und Zeit verbringen in der Küche. Das wird ihnen dieses Hörbuch bieten und lernen:
- Warum Meal Prep?
- Die Motivation kontrolliert die Kalorien
- So funktioniert Meal Prep Schritt für Schritt
- Die Vorbereitungen
- Welche Dosen eignen sich zum Meal Prep?
- Wie lange bleibt das Essen frisch?
- Und vieles nützliches mehr!
Holen Sie sich am besten sofort dieses Hörbuch und verpassen diese einmalige Gelegenheit nicht!
Please note: This audiobook is in German.
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