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Publisher's Summary

Would you like to lose weight and get healthier while still enjoying your favorite foods?

Have your ever wondered if there is a way to get rid the old eating habits that you know makes you fat?

Would you like to have a tool that has everything in one place and will guide you through your healthy and long life?

If your answer is “Yes” to at least one of these questions, then keep listening.…

We are more than happy to represent our most recent product: Meal Prep for Weight Loss – an all in one guide that will help you lose weight, get healthier, and cook amazing meals along the way.

Now let’s take a look at a few things you will get out of this book:

  • Complete intermittent fasting guide for beginners
  • Detailed explanations about sous-vide cooking
  • Ketogenic diet guide and how it will help you when losing weight
  • More than 50 recipes for amazing and delicious meals
  • Many, many more….

Now, it is time to stop procrastinating and use this amazing tool the best to your advantage, so don’t wait.

Take action now, scroll up, click on “Buy Now” and start listening!

©2019 James Garcia Roner (P)2020 James Garcia Roner

What listeners say about Meal Prep for Weight Loss

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Full of information!

This is an amazing Hypnosis and Guided Meditation for Weight Loss and Body Confidence. I just wish I had more chances to hear it out. The voice is mitigating and subtle to the contemplation. This is actually what I was searching for Lose Weight Fast and Permanently, Learn Healthy Habits .

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Easy Healthy Meals!!

I truly like the possibility of this book, and the foreword is an extremely extraordinary introduction to vegetarian eating and cooking, Plus the plans are really simple and fast to get ready which is incredible for my dynamic way of life when I don't have a really long time to spend ordinary cooking. For me, that is a major thing in a cookbook when I see a photograph and it looks astounding. It's a book that I'm certain I'll go to over and over as I proceed on my plant-based voyage.

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The procedure is explained well

This book makes it overly simple and feasible for anybody on any financial limit. I've just had the book for seven days, and I've just made a couple of plans

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I cooked everything with the sous vide technique.

I cooked everything with the sous vide technique.

Thanks to this audiobook I learned to cook anything with the sous vide technique.

I have prepared the carbonara cream, cook delicious eggs, meat, vegetables, desserts.

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Where's the happiness?

Where's the happiness?

I found it perfectly halfway between the intermittent fasting and the sos vide kitchen.

This audio book is wonderful.

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Fasting fasting

Fasting fasting

I loved this audiobook, especially when it talks about intermittent fasting, and how it relates to all aspects of life.

Fasting from anything is a way to get better at anything.

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My husband's angry, I'm not.

My husband's angry, I'm not.

I've been listening to this audiobook ever since I was given a coupon to listen to it.

My husband is angry :) because I don't listen to it anymore, I only listen to James who explains me how to cook little lunches with Sous vide kitchen.

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Audio book illuminating in certain places

Both for the sous vide kitchen and in the intermittent fasting I found the audio book illuminating and it clarified many concepts that I had difficulty understanding.

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Love that guide

Perfect guideline fr everyone to follow and loose weight easily by following some simple steps.

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Superb guide

I am really impressed by this book. I've read a few books about meal prepping and especially as related to weight loss, and many of them are just so overly complicated that they overwhelm the reader at first glance.

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  • Anonymous User
  • 04-13-20

Dual Listening Audio

Dual Listening Audio

I listen to this audiobook after dinner and in the morning.

Once to listen well to the intermittent fasting, the other to learn more about the sous vide kitchen.

I find it wonderful.

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  • Anonymous User
  • 04-13-20

Eat well, fast better

Eat well, fast better

This mantra perfectly encapsulates what I found inside this audiobook.

I'm listening to it for the third time.

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  • Anonymous User
  • 04-13-20

The healthiest and best cuisine I know

The healthiest and best cuisine I know

The sous vide kitchen has my absolute favorite kitchen.

I love the taste and texture of any food cooked with this technique.

The intermittent fasting I have yet to find out.

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  • Anonymous User
  • 04-12-20

I read the book by James Garcia Roner

I read the book by James Garcia Roner

On the Sous Vide kitchen and I found it enlightening.

When they gave me a coupon to listen to this audio, I was overjoyed.

I listened with great interest to the intermittent fasting part, so much so that I went straight away to buy a copy of the book.

I really like the way James Garcia Roner writes.

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    5 out of 5 stars
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  • Anonymous User
  • 04-12-20

When an audiobook surprises you

When an audiobook surprises you

I was pleasantly surprised by this auditorium.

When I was given a Coupon to listen to it, I didn't think I would like it so much.

I also learned how to cook Sous Vide in an excellent way, everyone in the family licks their lips, the octopus is a chef's dish!