• Meal Prep Cookbook for Beginners

  • The Complete Guide for Fast and Easy Meals to Cook, Grab and Go: 100+ Healthy and Delicious Recipes
  • By: Eric Plan
  • Narrated by: Keira Grace
  • Length: 3 hrs and 29 mins
  • 4.9 out of 5 stars (32 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Meal Prep Cookbook for Beginners  By  cover art

Meal Prep Cookbook for Beginners

By: Eric Plan
Narrated by: Keira Grace
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

If you are thinking to take charge of your own weekly eating by preparing your meals but you have no idea how to start, the keep reading.

The beginners often face a lot of problems when they are about to start cooking.

Selection of recipes, collecting all the ingredients, and then cooking them without compromising on health issues, is indeed an uphill task for them.

Good cooking requires time and patience. This poses a great challenge especially when the responsibility of cooking is on the beginners. Many a time, the novices are forced to start cooking, even if they do not like it. Are you someone who has already started palpitating at the mere thought of cooking? Are you getting nervous at the sight of food, thinking that you have to select your own menu?

The beginning could be a great failure but if a great resource is handy, you can be relaxed.

Read on: For an overwhelming and inspiring guide, you can take the help of an interesting audiobook.

Many beginners are interested in cooking and at the same time want to involve in clean or healthy cooking habits. Meal preparation is not about cooking just anything and everything.

It includes cooking food with wholesome ingredients that can support the fitness and health goals of the individuals.

The goal of the audiobook is simple: The guide provides many recipes with step-by-step and easy to follow instructions and various tips for the beginners. Whether the listener is a student, a working professional, or a mother, the meal preparation routine given in the audiobook, helps in enjoying the benefits of healthy meal prepping. The audiobook also stresses on cooking at home as well as their storage and use.

You will also learn:

  • Why meal prep
  • Advantages in meal prepping
  • How to choose ingredients
  • Cooking equipment
  • How to storage meals
  • 100+ easy and delicious recipes
  • Much more….

Would you like to know more?

Get the audiobook Meal Prep Cookbook for Beginners, to get hold of an ideal resource for healthy and delicious cooking!

©2019 Eric Plan (P)2019 Eric Plan

What listeners say about Meal Prep Cookbook for Beginners

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    31
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Tommy

I am really liking this book. It does take patience to listen through it until you get to the recipes but it's also easy to understand so it's worth taking the time. The piece is really good too.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Delicious recipes.

This is an amazing guide to a nutrient dense and simple approach to keto. Nutrient dense keto is the way to go, in my opinion - many people do "keto" but go about it the wrong way. The recipes and info in this book is very solid and will get you going with keto in the right way.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It has everything you could possibly need

This audio book is a must have and I would never have bought any others if I had found this first! It has everything you could possibly need. Thank you.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio book really surpassed my expectations

Filled with great information and an easy to listen to voice. This audio book really surpassed my expectations.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very informative and helps as a guide

Cooking at home and meal prepping may seem daunting and overwhelming. Yes, it’s true, making time to Meal Prep at home requires self-discipline and knowledge; it’s not easy, but it’s possible. However, this cook audiobook is comprehensive enough to teach anyone about Meal Prep , making it easy and achievable.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy to listen and understand

This is an ideal audiobook for me. I like it! Impressed with audiobook. Just began my Meal Prep Life change and this audiobook helped me to such an extent. It gave me the devices I expected to begin Meal Prep and clarified the standard eating routine. I connected this audiobook formulas consistently eating time its give me a superior outcome. Much appreciated

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Marvelous learning

I found scrumptious and satisfying dining experience prep-pleasing breakfast plans, flavorful and filling supper prep-obliging lunch recipes. I likewise discovered new recipes and inspiration for my ketogenic supper prep diet. Along these lines, I'll probably endorse this audiobook to my friends and family. I truly welcome this audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful performance by the narrator

This audiobook had a great variety & selection of recipes. For someone new to Meal Prep I think it’d be perfect! The recipes are doable and not too complex. The only thing I felt was missing was pictures of recipes. For me, pictures draw me in to a lot of things I may have never looked at because of the name or other descriptive that we all look at. Other than that this is highly recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful process elaborated

I have been curious about Meal Prep for awhile and nervous to start it so I've been seeking out a audiobook that was easy enough and not intimidating. So when I got a chance to review it I was pleasantly surprised. Years back before Paleo became the trend I tried it and a lot of the recipes aren't far off from what I use to cook. Hand down my favorite are the breakfast egg cups or muffins as I call them. These were simple and tasty recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exceptional teaching but effective

Enjoyed listening this and experimenting with different flavors. Some of the ingredients I would have never thought to prepare together. All in all I think this audiobook is a good jumping point to test different and new recipes.