Master Your Emotions

The Best Tools to Overcome Anxiety, Negative Thoughts, and Overthinking. Go Out There with No Fear, and Show Them Your Self-Confidence

By: Mila Strife

Narrated by: Jessica Andrews

Length: 3 hrs and 26 mins

Publisher's summary

Would you like to beat anxiety and feel free from negative thoughts? Do you want to stop overthinking every situation? Then keep reading, and you will learn how!

We've all had situations where our emotions got the best of us. Often, it's because we didn't realize what was happening until we were too far down the "emotional train" to change it. However, what you resist, persists.

The best time to handle an emotion is when you first begin to feel and experience it fully. That way it won't keep popping up time and time again. By following these simple steps that the book offers to you, you'll start taking control of your emotions - and your life.

A professional guide is all you need when you want to master your feelings!

Here it is what you will find inside the book:

• Best ways to handle your feelings and beat your fears
• Tips to control anxiety and panic in every situation
• How to get rid of negative emotions
• Best ways to influence your feelings by using your body and thoughts
• And much more!

When you master the shift from "being" to "having", you're finally in a place where you are truly in control of your emotions. Now that frustration is simply something that you have and not something that you are, you are free to choose whatever positive emotion you want to be and embody.

So don't lose time anymore and start controlling your emotions with the help of this book! Scroll the page and press the buy button to start as soon as you desire!

©2019 Mila Strife (P)2020 Mila strife

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