Manage Your Fears, Manage Your Anger Audiolibro Por Abraham Low arte de portada

Manage Your Fears, Manage Your Anger

A Psychiatrist Speaks

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Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and anger through training at group meetings. Recovery International conducts hundreds of weekly meetings across North America and abroad. This book comprises seventy lectures by Dr. Low recorded during the last few years of his life, and represent the application of his method and examples of the people whose lives he has touched.

©2024 Abraham Low (P)2024 Abraham Low Psicología y Salud Mental Salud Mental Control del Estrés Trastornos de Ansiedad Desarrollo Personal Éxito Personal

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