Music in this episode was kindly provided by Paul Lloyd Warner & is Copyright (C) CDBaby, on behalf of Paul Lloyd Warner.

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Sylvia would love a cup of coffee to keep her going, and as it has been said 'every little helps!' ;) : ko-fi.com/sylviamoran

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Tested and Tried Health Hack: https://faig.pruvitnow.com/

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Getting Into Tune With Music Theory - buy the  E-Book  here https://www.amazon.co.uk/Getting-Into-Tune-Music-Theory-ebook/dp/B096KZMLK7/ref=sr_1_1?dchild=1&keywords=getting+into+tune+with+music+theory&qid=1624975862&sr=8-1

Want the Audio Book instead? Buy at your favorite retailer below:

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Apple https://books.apple.com/us/audiobook/id1572984932