First of all, look at all the amazing guests coming our way this fall on MESSmerized! Seriously, the Lord has been so good to provide opportunities to talk with so many of my personal heroes of our faith and hear their words of encouragement. So, if you’re not subscribed to MESSmerized, will you do so today? Also, will you consider sharing your favorite episode(s) with your friends, your small group, and even on social media? What a blessing it would be to have your help getting this show out to more and more people.

Today Emily Freeman joins us to discuss her new book, How to Walk Into a Room. She is a New York Times bestselling author of six books with a masters degree in Spiritual Formation and Leadership. She has a true passion for teaching us how to listen well and hold grief and silence with those who need it most. I love how Emily says that silence can teach us a lot about ourselves—it can uncover fears we need to deal with or be aware of. (I’m not very good at silence, so perhaps this was intended just for me. 😊)

This is a big day for Sidetracked because we officially announce our new home and tell you all the details on following us there. So listen today for a great word from Emily Freeman and also lots of Sidetracked laughs.

• Website: Emily P. Freeman (emilypfreeman.com)

• Facebook: Emily P. Freeman | Facebook

• Instagram: Emily P. Freeman | Spiritual Director (@emilypfreeman)

• Feastables MrBeast Original Chocolate Bars

• How to Walk into a Room: by Emily P. Freeman

• The Next Right Thing: by Emily P. Freeman

• NEW HOME for Sidetracked! Follow along!

I know, I know. You’ve read the title of today’s show, and you’re thinking there ain’t a one of us who really wants to think about how much time we are spending on our various forms of technology. Myself included.

True story, recently I was considering ways I could spend more time in prayer, and I literally convinced myself that I had not one spare second in my day. As if the Holy Spirit worked for Apple, at that exact moment a notification popped up on my phone with my average screen time for the week before. And let’s just say I apparently have plenty of time to pray based on the time I spend on my phone.

Darren Whitehead is the Pastor of Church of the City in Nashville, and his church did a collective digital fast that was incredibly impactful. He’s talking about it on today’s show, and I love how he suggests a course correction is in order now that we know the impact of excessive technology use. After all, we would do that with anything else in our life.

His approach isn’t to just throw our phones out the window, but to remove the “distraction” apps and leave only the utility apps. You’ve got to listen today to fully appreciate this concept, but I know for me personally it sounds like exactly what needs to happen this fall.

Listen today, pray about it, and join me in reading and implementing The Digital Fast.

Okay, on another note—in case you missed it, Heather MacFadyen and I launched a new show, Sidetracked, many months ago as a part of Don’t Mom Alone. Since that time, it’s gained in popularity and now has a new home with the Converge podcast network as its own show. Do me a huge favor and go listen to the show here, and subscribe and even leave a review pretty please. This is a huge help as we get this new project launched. And you don’t want to miss my Buc-ees story.

The Digital Fast by Darren Whitehead

All things Cynthia Yanof

Sidetracked with Heather MacFadyen and Cynthia Yanof

It was hard to figure out how to title today’s show because we cover so much ground. If you are not yet familiar with Pastor Matt Chandler, today is going to be a good day for you!

Matt Chandler is the Pastor of The Village Church in Dallas, and today he’s bringing the much-needed reminder that we were created for this exact time in human history. That matters because if we were created for the here and now, we can have confidence in God’s plan even when we feel anxious, ill-equipped, or exhausted.

Not only do we talk about being Overcomers (the title of his new book), but we also talk about parenting, comparison, and the real-life stuff that happens in the midst of suffering. The part of today’s show that I think I’ll always remember is how Pastor Matt talks about having a seizure on Thanksgiving morning many years ago, and later being diagnosed with a brain tumor. I was blown away with his encouragement and hope that’s found only in Jesus even when the bottom falls out.

Last thing—one of my favorite parenting quotes comes from the last time I interviewed Pastor Matt on the show, and he said these words: we’re working for a thank you at 18, not 15. I go back to that often when the parenting decisions that Mike and I make aren’t popular with our kids. I love how he follows up those words today as we talk about his grown kids and finally seeing the fruits of the labor.

Take a few minutes to listen and please forward to your friends. So grateful for each of you!

The Overcomers by Matt Chandler

The Village Church

All things Cynthia Yanof