💬 "Having normal labs doesn't necessarily mean you're healthy. It just means at that point in time, whatever we were looking for, we maybe didn't find."

⚡ In this episode, I explain why those "normal" lab results might be giving you a false sense of security, and how leaning on them alone could let serious issues slip by. Trust me, it's a common trap in medicine that can have real consequences for your long-term health. Because yes—maybe your labs are fine, but that doesn't mean you're out of the woods yet.

🎧 Stay tuned to find out:

• ➡ Why you shouldn't be complacent and dismiss your symptoms just because the numbers on your labs look "normal" and "fine"
• ➡ How a time gap in testing can miss brewing problems, making "normal" feel like a ticking clock
• ➡ The dangers of assuming "normal" means the same for everyone, especially when race or trends aren't considered
• ➡ Why the doctor-patient relationship is one of the most important relationships you need to have
• ➡ How complacency with good labs can hide underlying risks like family history or lifestyle factors
• ➡ Why trusting your body and pushing for more detective work is key when doctors hit a wall

🔥 Sponsors & Featured Links

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Dr. Pierre's Tools & Resources
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Amazon Book Picks
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💬 "They've made it seem like the ACA is something that benefits the insurance companies; that insurance companies are making money. No, no, no—it's benefiting the patients. It's here, and it's always been here to benefit the patients and protect them from the scrupulous practices of these insurance companies that have been around for decades and whose main goal is 'How do we make the most money, and how do we pay out less? "

⚡ In this episode, I break down why the Affordable Care Act isn't just some policy debate—it's a lifesaver that stopped insurance bullies from denying care and bankrupting families. And with today's politics threatening to double premiums, guess what? We either fight to keep it alive… or risk letting all of its benefits slip away.

🎧 Stay tuned to find out:

• ➡ Why it's important to have conversations about our anger over denied care
• ➡ How insurance companies deny lots of claims to save themselves billions per year
• ➡ How the ACA removed barriers like pre-existing conditions for better patient care
• ➡ The real-life survival stories of families depending on this plan
• ➡ The games politics plays that could kick people off their plans or out of nursing homes

🔥 Sponsors & Featured Links

Lunch and Learn Community Store
Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

Pierre Medical Consulting
Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

Dr. Pierre's Tools & Resources
Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

Amazon Book Picks
Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

🔗 Stay Connected

Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
Tag us or use #LunchLearnPod to join the conversation!
More Episodes & Show Notes: https://www.drberrypierre.com/podcast

🙌 Help Us Grow

If you loved this episode, here's how you can support the show:
🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media

💬 "Looking healthy is not the same as being healthy. Fitness does not cancel out your health."

⚡ In this episode, I dive into why so many folks who look "healthy" and fit are breaking down in their 40s. We talk about the biases we have around fitness versus real health, how high performers push through warning signs, and why ignoring family history, sleep, and stress can lead to heart attacks, strokes, and more. Don't run away now—younger people are getting sicker, and we can't keep attributing these issues to just old age.

🎧 Stay tuned to find out:

• ➡ What you can do to prevent falling off the cliff in your 40s
• ➡ Why high performers are at risk of not being as healthy as others
• ➡ How family history and genetics set you up for issues like heart attacks and strokes if ignored
• ➡ The silent damage accumulating in your organs and blood vessels while you feel fine
• ➡ Why doctors sometimes overlook fit patients because of biases, and how that can be dangerous

🔥 Sponsors & Featured Links

Lunch and Learn Community Store
Grab your favorite merch + use code EMPOWER10 for 10% off: https://shop.drberrypierre.com

Pierre Medical Consulting
Ready to expand your social reach and automate your message? Learn more: https://www.pierremedicalconsulting.com

Dr. Pierre's Tools & Resources
Explore my go-to tools for content creation and success: https://www.drberrypierre.com/resources

Amazon Book Picks
Find every book I've mentioned on the show: https://www.drberrypierre.com/amazon

🔗 Stay Connected

Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter
Tag us or use #LunchLearnPod to join the conversation!
More Episodes & Show Notes: https://www.drberrypierre.com/podcast

🙌 Help Us Grow

If you loved this episode, here's how you can support the show:
🎧 Leave a 5-star review on Apple Podcasts — your ratings help us reach more listeners!
📸 Share a screenshot of the episode and tag me or use #LunchLearnPod on social media