EP2: Lucid Dreaming vs Astral Projection

In this episode we talk to Demi, a weekly lucid dreamer! We discuss lucid dream experiences, as well as astral projection and some of the differences. Lucid dreaming = becoming conscious while already in the dreaming body. Astral projection = being aware of the entire transition of consciousness from the physical body to the dreaming body. Or put in another way: falling asleep consciously. In the end, there is really no battle. They are very similar in their end result, but they take different routes to get there.

Demi also introduces us to a "Pathworking" technique for lucid dreaming, in which you meditate right as you're falling asleep, and visualize a path taking you to your desired dreamscape.

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Love podcast like this

I’ve lucid dreamed once and I was walking a hall of a school and for some reason the thought popped up and I said I’m dreaming and everything went blurry and started shaking my skin felt like it was vibrating and when my eyes cleared up I was in a mansion with a bunch of people then something happened which woke me up

Very cool

It’s so interesting how different people experience lucid dreaming differently! I am a lucid dreamer and possibly astral projector. What I experience is like nothing I’ve ever heard described and I’ve been looking for an answer. While looking, I stumbled upon this podcast which was very enjoyable! It did not answer my question but I like learning about the dream world so it was nice. I wish I could have a conversation with you as well since you both seem to know a lot about these types of things. I just wonder if you’ve heard of anything similar. If anybody sees this and would like to talk about dreams, my Instagram is @maya_ace6 !