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Low Cholesterol Diet
- How to Lower Your Cholesterol Naturally to Prevent and Reverse Heart Disease
- Narrated by: Anne Valliere
- Length: 2 hrs
- Unabridged Audiobook
- Categories: Health & Wellness
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Publisher's Summary
Reduce your cholesterol naturally! This audiobook is filled with healthy recipes and tips on how to reduce your cholesterol.
The main target of this book is to help you reduce your cholesterol naturally and not “torture” you and your body with a classic weight-loss diet. Moreover, cholesterol is not about limiting your meal. It’s about replacement of fats with healthy food products and changing your lifestyle.
Reducing cholesterol naturally requires a complex approach to what you eat and do in your everyday life. The audiobook will help and guide you through this process and will provide you with useful tips and diet recipes that will help you to decrease the level of cholesterol in your blood to simply become a healthy person. And, as the ancient Roman poet Juvenal once said, "Mens sana in corpora sano", or, “A sound mind in a sound body."
Hope this audiobook will be helpful and valuable in shaping your future healthy life.
Here is a preview of what you'll learn:
- Facts about cholesterol
- How to reduce cholesterol naturally
- Cholesterol-low breakfast recipes
- Cholesterol-low lunch recipes
- Cholesterol-low dinner recipes
What listeners say about Low Cholesterol Diet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- GeeDubyaDubya
- 11-08-21
Robotic
The book sounds like Siri reading a web page with recipes.
Waste of a credit on this audiobook
