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Low Carb Ketogenic Diet: Start Losing the Weight in Five Days or Less

Over 130+ Easy Low-Carb Recipes
Narrated by: Thomas Fria
Length: 3 hrs and 8 mins
1 out of 5 stars (1 rating)

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Publisher's Summary

The ketogenic diet is a low-carb, high-fat way of eating that is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than David Schwartz. In his journey to overcome his lifelong struggle with his weight, he stumbled upon the ketogenic diet and decided to give it a shot. In just six months, he lost more than 100 pounds and reclaimed control over his health and well-being.

David has shared every detail of his transformation, from the very first days of starting keto to his most recent successes; he is constantly on the cutting edge of health information and holds nothing back. His first book, Keto Diet, isn't just a cookbook; it's a way of maximizing your potential and losing the weight and keeping it off. This audiobook is easy to follow, and the recipes are delightful. He shares everything you need to know to get started and find your own success.

Inside, you'll find:

  • Helpful advice for starting keto
  • Grocery shopping tips
  • Keto and weight-loss FAQs
  • More than 130 easy recipes
  • A structured daily meal plan
  • Guidance for living and thriving with the ketogenic lifestyle
  • And much, much more!

So, what are you waiting for? Begin your journey today into the keto diet and regain your health and fitness!

©2018 David Schwartz (P)2018 David Schwartz

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